By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises
This type of tra.... More »
Today’s WFAN show focused on what happens next when HS athletic directors find it more and more difficult to hire qualified coaches. As discussed last week, there is such an exodus of talented coaches out of HS programs that school districts are really discovering that it’s a challenge t.... More »
Guest Post by Katie Hurley, LCSW
Six months ago, I took my eight-year-old daughter on a road trip to San Francisco. It was her first trip to the area and she researched the city to find the best spots to visit. The list was long and we didn’t stand a chance of completing it in two days, but she.... More »
I want to talk about the age-old concern about getting cut from a team. I want you to consider this potentially life-changing event from the vantage point of the coach, from that of the athlete, and from the perspective of the parent as well.
As long as there has been competitive sports and teams, t.... More »
Considered as the best sibling pair in professional sports, both Venus and Serena Williams represent the epitome of professional tennis today. Their story from a simple life in Compton, California to tennis glory is a story of inspiration for everyone. The duo has won a total of 8 gold medals at the.... More »
Habits can either make you or break you. As an adult, you know the power they have over you. That’s why it’s so important for you to help your kids start developing good habits early. And this is especially true when it comes to playing sports. My guest writer today knows all about playing, coaching, and…
A journalist once asked former United States Supreme Court Chief Justice Earl Warren why he read newspapers from back to front, rather than front to back. "I always turn to the sports pages first, which record people’s accomplishments," he answered. "The front page has nothing but people’s failures…
The American Medical Association calls domestic violence a "public health problem that has reached epidemic proportions." Most victims are vulnerable women and children assaulted by male perpetrators. Most victims emerge physically battered or emotionally scarred. An alarming number end up being murdered…