Your Child’s Back-to-School-Sports Check List + MORE
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associate.... More »
Are you looking for answers on how to help your child compete better? Maybe you’ve spent a lot of time and money teaching her skills, but she can’t seem to perform consistently. For young athletes, the mental toughness struggle is real. As the pressures of youth sports have increased ov.... More »
We’ve got some new updates for you in this latest edition of the Coach Spotlight Series. This week’s Spotlight features basketball coach Andre Speech. Andre was one of the first CoachUp coaches to upgrade to the CoachUp Premium Membership. It’s been more than a week since we released .... More »
Got a child who is a perfectionist? Who comes home too hard on him or herself after making mistakes in a game or practice? Who always focuses on what went wrong instead of what went right? Is your child struggling with being too hard on him or herself? Are you at a loss to know...Read More .... More »
By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »
This post is sponsored by TeamSnap, a company that does its very best to make back to school sports as easy as possible by providing the best tools to help teams and parents run their organizations smoothly. There’s a lot of things to remember to do as your child heads back to school sports: Buy uniforms, get…
How To Bounce Back From Getting Cut Being cut from a team is often accompanied by an overwhelming assortment of emotions, ranging from disappointment, to anger, and almost everything in between. Getting cut is not fun, no doubt about it, but let’s go through a few tips that have helped many athletes get through some very tough […] The post How To Bounce Back From Getting Cut appeared first on CoachUp Blog.