Young Athletes Who Suffer From Pregame Jitters Podcast

Young Athletes Who Suffer From Pregame Jitters Podcast

WOC #19 Sam Walker, Best Selling Author of The Captain Class, The counterintuitive leadership qualities of the men and women who led the greatest teams of all time. + MORE

What do the Collingwood Magpies, the New Zealand All Blacks, Barcelona Football Club and the New York Yankees have in common? They’re all members of author Sam Walker’s list of the 16 greatest sports teams ever. It’s not the talent, the coach, or the strategy that made these teams great –.... More »
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Top Youth Sports Injuries,Part 5: Smart Habits for Athletic Recovery + MORE

  This is the fifth and final week in the series Top Youth Sports Injuries series sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports e.... More »

10 FREE Youth Sports Courses for Parents and Coaches

Coaches and Parents, are you looking for a way to help your kids get better in sports? Do you wish there was more that you could do? Parents, you may feel helpless because you don’t know enough about your child’s sport. Or Coaches, maybe you’d just like some fresh ideas for running.... More »

17th Annual Mother's Day Wish List + MORE

It's Mothers Day once again. Time for spring sports, warmer weather, longer days, planting gardens, and, of course, watching kids play sports. Each year for the past seventeen years, MomsTEAM has published my Mother's Day Wish list. As you will see, many of the wishes on this year's list will look .... More »
 Young Athletes Who Suffer From Pregame Jitters Podcast

The Parents’ Guide to the X-Plan: How to Hold Up Your End of the Bargain + MORE

You may have seen a recent post by a dad, Bert Fulks entitled X-Plan: Giving Your Kids a Way Out.  The article recently went viral, and for good reason. In it, Bert shared a powerful strategy that helped his children safely remove themselves from situations that were dangerous or uncomfortable.... More »
 1483605902 456047486 Young Athletes Who Suffer From Pregame Jitters PodcastPregame Jitters in Young Athletes
Do your kids interpret pregame jitters as something is wrong with them before they compete?
Often, the pregame jitters can help kids focus better and boost their energy just before a game.
However, those butterflies and sweaty palms are more than just jitters; they’re actually performance anxiety…

Continue Reading On youthsportspsychology.com »