You Are What You Eat: Tom Brady’s Unusual Diet + MORE

You Are What You Eat: Tom Brady’s Unusual Diet + MORE

TRENDS IN SPORTS: Inside the Mysterious World of Baseball Scouting

There was a time in which baseball scouts and associate scouts (aka “bird dogs”) were found everywhere at amateur games. High school games, college, summer leagues, Babe Ruth games, you name it. If a young man had a big game at the plate or on the mound, chances were good that somebody r.... More »

PITCH COUNTS: Brand New Pitch Limits Start This Spring All Over the Country: Be Forewarned!

PUBLIC HIGH SCHOOL PITCH COUNTS TO GO INTO EFFECT THIS SEASON By Steve Kallas In July 2016, the National Federation of State High School Associations (“NFHS”) announced that, beginning with the 2017 spring baseball season, each state member would have to institute a pitch count rule for high sch.... More »
junior football tournaments 1498637646 1895153963 You Are What You Eat: Tom Brady’s Unusual Diet + MORE

How to “Win at Losing” and our Other Favorite Books of 2017 + MORE

As the summer holidays roll around for those of us in the northern hemisphere, it is a great time to do some reading. Twice a year we compile a list of the books we have enjoyed in the fields of athlete development, leadership, coaching, and parenting, and share them with our readers so that you The.... More »

Only Three Types Of Mouth Guards, Right? Think Again! + MORE

Used to be that there were only three types of mouth guards: off-the-shelf (stock), boil and bite, and custom. Now, says Sassa Akervall, Chief Executive Officer of Sissu Mouth Guards, there is a fourth, one which provides more protection, is lighter, allows a player to breath, and fits so snugly to .... More »

3 Keys to Earning Basketball Playing Time + MORE

Do you have a basketball player in the house? If so, you know the challenges that come with earning minutes in the game. Today’s guest post by Glen Izevbigie from The Better Game gives some very specific ideas on how to help your child earn more basketball playing time. Playing time isn’t ev.... More »

Raising the Bar in Youth Sports

– changingthegameproject.com

“Have I ever told you about the defining moment of my coaching career?” long time University of Portland baseball coach Chris Sperry asked me the other day over lunch. “It is a speech that changed everything for me at the 1996 American Baseball Coaches Association convention.” “No, please tell,” I said between bites, and so […]

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As the New England Patriots, and our good friend Julian Edelman, are preparing for another deep NFL Playoff run, a major part of Tom Brady’s training was revealed this week on Boston.com. In an exclusive interview, they sat down with Allen Campbell, the Brady family chef, and detailed what the legendary quarterback eats, doesn’t eat, and […] The post You Are What You Eat: Tom Brady’s Unusual Diet appeared first on CoachUp Blog.

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I talk a lot about the many ways that mental toughness techniques can be applied to the training of athletes in any sport in order to help them elevate their performance and reach their potential for excellence. But what kind of person do you end up with when all of these techniques are put into action? What can you expect as the result after all that hard work?
Here are 8 qualities of a mentally tough athlete:
1-He is CALM UNDER PRESSURE, staying cool in the heat of competition…

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On September 19, 2015, two California high schools, Acalanes High and Bellarmine College Preparatory School, squared off in a hard-fought junior varsity water polo tournament match in Walnut Creek. During the match, a 15-year-old sophomore Acalanes player allegedly used his leg or knee to intentionally strike a Bellarmine opponent in the face…

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You and your child’s coach are not on oppositive sides of the field or court. For the sake of your child, you should be partnering and working together in order to give your child a positive youth sports experience. You are not enemies or competitors. You are partners. I will say it again: You are Partners…

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