You Are What You Eat: Tom Brady’s Unusual Diet + MORE

You Are What You Eat: Tom Brady’s Unusual Diet + MORE
youth sports 1496256255 684711339 You Are What You Eat: Tom Brady’s Unusual Diet + MORE

Timing ACL Surgery For High School Athletes + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: It’s very important to discuss timing of ACL surgery with your orthopedic surgeon I recommend looking out over your calendar and working backwards one year fro.... More »

A Thank You to All the Fathers in CoachUp Nation

A Thank You to All the Fathers in CoachUp Nation Last month, we detailed our favorite and most unique Mother’s Day gift ideas, but now it’s time to shine a light on the second half of your dynamic duo: the father. To many young athletes, their father is ultimately one of their first coac.... More »
youth football tournaments 1455212137 1379260294 You Are What You Eat: Tom Brady’s Unusual Diet + MORE

LEGAL CONCERNS: Making Our Playing Fields Level for ALL Athletes + MORE

When Game Officials Overlook Youth Leaguers’ Cultural, Ethnic, or Religious Identities  By Doug Abrams When the Flagstaff (Ariz.) High School Eagles girls basketball team faced Greenway High School earlier this month, the Eagles wore their hair in traditional Navajo buns during pregame warmup. F.... More »

4 Things Your Child’s High School Coach May Not Tell You, But SHOULD + MORE

This is Part 4 of a 6-part series What Your Child’s Sports Coach Wants You to Know, sponsored by TeamSnap, a company that does its very best to give parents, coaches, and teams a tool that will facilitate clear and consistent communication.   If your child is playing high school sports, th.... More »

TRENDS IN SPORTS: Should Varsity Letters Be Awards to HS Students Who Compete in Non-Athletic Pursuits?

On my WFAN radio show last Sunday we had a spirited discussion on whether videogames – or e-games as they are known – should be considered as a new kind of HS sport. Most of the debate centered on whether these very popular games should be classified as a sport…or simply as an activity. T.... More »

Raising the Bar in Youth Sports

– changingthegameproject.com

“Have I ever told you about the defining moment of my coaching career?” long time University of Portland baseball coach Chris Sperry asked me the other day over lunch. “It is a speech that changed everything for me at the 1996 American Baseball Coaches Association convention.” “No, please tell,” I said between bites, and so […]

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As the New England Patriots, and our good friend Julian Edelman, are preparing for another deep NFL Playoff run, a major part of Tom Brady’s training was revealed this week on Boston.com. In an exclusive interview, they sat down with Allen Campbell, the Brady family chef, and detailed what the legendary quarterback eats, doesn’t eat, and […] The post You Are What You Eat: Tom Brady’s Unusual Diet appeared first on CoachUp Blog.

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I talk a lot about the many ways that mental toughness techniques can be applied to the training of athletes in any sport in order to help them elevate their performance and reach their potential for excellence. But what kind of person do you end up with when all of these techniques are put into action? What can you expect as the result after all that hard work?
Here are 8 qualities of a mentally tough athlete:
1-He is CALM UNDER PRESSURE, staying cool in the heat of competition…

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On September 19, 2015, two California high schools, Acalanes High and Bellarmine College Preparatory School, squared off in a hard-fought junior varsity water polo tournament match in Walnut Creek. During the match, a 15-year-old sophomore Acalanes player allegedly used his leg or knee to intentionally strike a Bellarmine opponent in the face…

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You and your child’s coach are not on oppositive sides of the field or court. For the sake of your child, you should be partnering and working together in order to give your child a positive youth sports experience. You are not enemies or competitors. You are partners. I will say it again: You are Partners…

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