Yoga and Youth Sports: A Winning Combination + MORE

Yoga and Youth Sports: A Winning Combination + MORE

The Way of the Champion

All-American. World-champion. Greatest shooter on the planet. Most Valuable Player…twice. Yes, I am talking about Steph Curry, the all-world guard for the Golden State Warriors. These are the things we all say about him – we all know about him – when the lights are shining brightly.... More »
nfl flag football tournament 1513723466 562954935 Yoga and Youth Sports: A Winning Combination + MORE

Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »

When You Think Your Child isn’t Trying Hard Enough

For some parents, sitting and watching their child play sports is a practice in self-control. Especially when your child isn’t trying hard enough, at least in your mind she’s not. Your frustrations either comes out in what you yell to your child or in your body language as you sigh loud.... More »
 Yoga and Youth Sports: A Winning Combination + MORE

How I Changed from a Toxic Mom-Manager to an Encouraging Soul Builder + MORE

From New York Times bestselling author, Rachel Macy Stafford There was a time in my life when I barked orders more often than I spoke words of love … when I reacted to small everyday inconveniences as if they were major catastrophes … when normal human habits and quirks raised my blood pressure.... More »

Why Athletic Talent isn’t Enough + MORE

Your child may be an amazing athlete, but athletic talent is not enough for them to achieve their goals. In a study that is rather long and tedious, author Daniel Chambliss addresses The Mundanity of Excellence as it relates to Olympic swimmers. His conclusions go against the grain of what we see a .... More »
Going for Gold: Former Olympians Share Tips for Success As Olympic competition came to a close in Rio last night, CoachUp connected with their network of former Olympians for to discuss training regimens, how to stay mindful before competing, and how to handle the recovery period. Check out the tips below from Carolyn Moos, Eddie […] The post Going for Gold: Former Olympians Share Tips for Success appeared first on CoachUp Blog.

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national youth football tournaments 1471956099 1496342661 Yoga and Youth Sports: A Winning Combination + MOREYoga and youth sports is not a connection that youth sports parents and coaches always make. While yoga has become increasingly popular, not as many coaches have instilled yoga practices into their sports’ practices. As of 2015, about 10% of adults participated in yoga, but only about 3% of kids…

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youth flag football tournaments 1471956098 1102404122 Yoga and Youth Sports: A Winning Combination + MOREHave you ever had Mexican style sweet corn? If not, you’re in for a treat.
In this new Sports Feel Good Stories feature, we’re going to be sharing some great food items and dishes that sports fans enjoy while watching games. Great tasting sweet corn and football season intersects predominantly in pre-season and early season games, so act quickly if this seems appealing…

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