Yoga and Youth Sports: A Winning Combination + MORE

Yoga and Youth Sports: A Winning Combination + MORE

5 Unique Gifts for Coaches This Holiday

Finding just the right gift for coaches is always a challenge. As a coach’s wife for 29 years, I think I saw just about every gift possible for a coach. But I decided to do a little digging and come up with some creative ideas. Here are 5 unique gifts for coaches (and volunteers) that...Read&#.... More »
flag football tournaments 1515840261 295973938 Yoga and Youth Sports: A Winning Combination + MORE

Building Confidence in Young Athletes

Helping Sports Kids Overcome the Fear of Making Mistakes A sports parent asks: “My daughter is 13 years old and is currently playing basketball. She is very athletic and has natural abilities but just doesn’t know it or use it. Her confidence level is not there. She gets in a game and j.... More »
 1503047652 1069642692 Yoga and Youth Sports: A Winning Combination + MORE

How to Get Kids Mentally Ready For Competing + MORE

Mental Preparation For Young Athletes A parent asks: “My child doesn’t seem as mentally ready as some of the other kids in his league. I need concrete ideas on what to say and do to help my child prepare for competition.” “By failing to prepare, you are preparing to fail.”.... More »

An Open Letter from the Back Seat

Dear Mom and Dad I wanted to start this letter by saying I love you, and I know you mean well. I appreciate all the time and energy you put into taking me to my games and practices, and I know you sacrifice a lot to do it. I also appreciate when you try to The post An Open Letter from the Back Seat .... More »

5 Things I Want My Kids to REALLY KNOW in 2018

  Whether you are a parent of a 5, 15, or 25-year-old, it’s always good to take a hard look at how you are doing at parenting. This year, I want to be sure that there are some things my kids really, really know, and in order for them to know these things, I will...Read More  &#.... More »
Going for Gold: Former Olympians Share Tips for Success As Olympic competition came to a close in Rio last night, CoachUp connected with their network of former Olympians for to discuss training regimens, how to stay mindful before competing, and how to handle the recovery period. Check out the tips below from Carolyn Moos, Eddie […] The post Going for Gold: Former Olympians Share Tips for Success appeared first on CoachUp Blog.

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national youth football tournaments 1471956099 1496342661 Yoga and Youth Sports: A Winning Combination + MOREYoga and youth sports is not a connection that youth sports parents and coaches always make. While yoga has become increasingly popular, not as many coaches have instilled yoga practices into their sports’ practices. As of 2015, about 10% of adults participated in yoga, but only about 3% of kids…

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youth flag football tournaments 1471956098 1102404122 Yoga and Youth Sports: A Winning Combination + MOREHave you ever had Mexican style sweet corn? If not, you’re in for a treat.
In this new Sports Feel Good Stories feature, we’re going to be sharing some great food items and dishes that sports fans enjoy while watching games. Great tasting sweet corn and football season intersects predominantly in pre-season and early season games, so act quickly if this seems appealing…

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