By John Cone, PhD, CSCS
Founder and President, FitFor90
At Sideline Sports Doc, we try whenever possible to use an “evidence based” approach to youth sports health and this week we feature an article by John Cone, who uses scientific evidence to support his athlete training and reco.... More »
Do you ever worry that your child is overly competitive? Does he shut down after a bad game? Is she too hard on herself after making mistakes? Take a few minutes to listen to how to help a child with what I call “Competitive Spirit Syndrome”: Looking for a better w.... More »
In 1938, as Europe hurtled toward another world war, Britain’s Prime Minister, Neville Chamberlain, signed the Munich Agreement. Chamberlain remembered World War One only too well, and he desperately wanted things to be different. He waved his little piece of paper at the airport, and he de.... More »
Note: This is a response to yesterday’s B/R Blog post, Does the definition of quality journalism ever change?
The question of quality journalism looms over our industry due to the rapid rise of new technology. Newspapers never had an issue with this subject when their papers were delivered by .... More »
By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises
This type of tra.... More »
I’ve written about a lot of sports at Bleacher Report and the University of Washington student newspaper. But one sport I had no experience with prior to joining the Advanced Program in Sports Media was soccer.
Sure, I watch the Champions League and try to catch the tail end of English Premier League games bright and early on Saturday mornings…
Nutrition plays a huge role in how strong your child’s teeth and bones form. You can help your kids develop and grow by encouraging healthy foods in their diet. The right foods can help teeth and enamel stay strong and healthy. Here are some common foods that can help with your children’s oral health…
When I was seven, I remember my dad coming home from work in the middle of the afternoon. He changed his clothes quickly. Then he told me why he was home. We were going to my first major league baseball game.
I’ll never forget it. The pure size of the stadium had me in awe. It was like the scene in Gladiator when they see the Coliseum for the first time…