Helping Sports Kids Boost Their Focus
An athlete’s most focused state is sometimes called “the zone.”
When athletes are in the zone, they are totally involved in the game at hand, completely concentrated on what they are doing with no care or thought as to what else is going on around.... More »
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now.
She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and .... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Stress fractures in the low back (lumbar spine) are injuries that can result in months off from sport and in some instances can lead to withdrawal from the sport.... More »
Here’s what I find so amazing about sports parenting issues:
You never know when the next controversy is going to come from.
Case in point: Long-time major league slugger Adam LaRoche made national headlines this past week, insisting that he had language in his contract with the Chicago White .... More »
When I ask my daughter what her favorite memories of her high schools sports years were, she always says the travel. She can’t tell you whether they won their competition or not, but she can tell you all about the team bonding, late night chat sessions with her teammates and the team dinners. .... More »
Apparently, the sports parenting craziness has spawned a new term…. lawnmower parent. This article by Brian Greeson at the Gaston Gazette describes the label and what it’s implications are for kids and parents….Click on the image to read. If you find yourself tempted to be one of those parents who smooths the path in…
Want to know one of the best gifts you can give sports kids for the holidays?
You can help them understand the power of mental training. When kids have a strong mental game, they’re more confident, enjoy sports more, and are more likely to perform well.
Truth is, lots of sports kids think mental training won’t help them…
Today, in news that shouldn’t be surprising, a recent study by the Minnesota Department of Health has declared Woman’s Ice Hockey as the high school sport most likely to incur concussions. In fact, MDH believes that these athletes are two to three times more likely to suffer a concussion than even their male sport counterparts…