Why Pregame Mental Prep is Critical for Athletes + MORE

Why Pregame Mental Prep is Critical for Athletes + MORE

Sports Parents, This is Your Biggest Choice as Your Child Plays Sports

Sports Parents, What will it be? You have a choice to make that will greatly impact your child’s youth sports journey. In fact, I’d venture to say that this choice will have the greatest influence on you as a sports parent and on your child. Perhaps you think that I’m going to tal.... More »
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Swim Bag Essentials + MORE

Disclosure: This post includes affiliate links which means I may earn a small commission on purchases made through these links at no additional cost to you.  My daughter just finished another season of high school swim and had one of the best season's of her career to date. Her hair also survived t.... More »
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Running Backwards Could Help Your Game + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Backwards running can be used in training, with several benefits. Forces across the kneecap are reduced compared to forward running, this backwards running can b.... More »

How Your Child Can Be a Leader

Leadership is not based on a title. How can your child lead when he/she is not given the “title” of leadership? More about positive sports parenting: How to Fight the Virus That’s Infecting Youth Sports How to Fight Back          Related Sto.... More »

10 FREE Youth Sports Courses for Parents and Coaches

Coaches and Parents, are you looking for a way to help your kids get better in sports? Do you wish there was more that you could do? Parents, you may feel helpless because you don’t know enough about your child’s sport. Or Coaches, maybe you’d just like some fresh ideas for running.... More »
Tired of the Status Quo in youth sports? Change starts with YOU and here’s my 4-part plan to help! If you’d like to know what I can do to help you have a great year of youth sports in 2017, click here to read about my 4-part plan. If you follow these steps, you will give…Read More
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Pregame Mental Preparation For Young Athletes
Just before a game or competition, kids need to be as mentally ready as possible.
However, it’s hard to do this when kids feel anxious, distracted, worried or tense about what’s about to happen.
This can undermine kids’ performance and confidence……

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