Why Pregame Mental Prep is Critical for Athletes + MORE

Why Pregame Mental Prep is Critical for Athletes + MORE

The Japanese Babe Ruth: Shohei Ohtani

There is a new sensation in baseball and he is from Japan. He is on a record-breaking spree and if we are to go by the numbers (and even performance on the field), it would not be wrong to claim that he is the Japanese equivalent of the legend, Babe Ruth. The player is Shohei […] The post The .... More »

3 Exercises to Develop Winning Concentration + MORE

Your ability to focus on what's important and let go of everything else is absolutely essential to reaching your potential as an athlete. If you concentrate on the wrong things at the wrong time, you'll never perform to your true potential!   Concentration is one of the KEY mental skills responsi.... More »

Should My Child Play Up? The Do’s and Don’ts of Moving Kids to Older Age Groups

Manchester United’s Carrington Training Center is not only one of the finest youth soccer academies in the world. On every field, the future of the club is evident, as aspiring young players dodge, weave, pass and move the United way. At the same time, everywhere you turn you stare at history. Ima.... More »
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Why Sports Should be Fun for Young Kids + MORE

How Can Parents Help Athletes Have Fun? A sport parent asks: “My 5-yr-old niece is playing softball and right now she is experiencing issues of not wanting to bat with fear of getting out. It’s real bad and embarrassing, she keeps crying and having tantrums in the dugout. Also today after f.... More »
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Looking for a Good Pair of Youth Sports Cleats? Here’s the Top Sellers + MORE

When looking to buy your child youth sports cleats, the choices are many. And the hours you can spend that you really don’t have can quickly add up as you tried to shop around and choose. One good way to determine what’s the best choice is to see what others have bought. Usually if they..... More »
Tired of the Status Quo in youth sports? Change starts with YOU and here’s my 4-part plan to help! If you’d like to know what I can do to help you have a great year of youth sports in 2017, click here to read about my 4-part plan. If you follow these steps, you will give…Read More
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Pregame Mental Preparation For Young Athletes
Just before a game or competition, kids need to be as mentally ready as possible.
However, it’s hard to do this when kids feel anxious, distracted, worried or tense about what’s about to happen.
This can undermine kids’ performance and confidence……

Continue Reading On youthsportspsychology.com »