Why Pregame Mental Prep is Critical for Athletes + MORE

Why Pregame Mental Prep is Critical for Athletes + MORE
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INTRODUCING OLD SCHOOL NEW SCHOOL: A Different Kind of Sports Podcast + MORE

Dear Friends of Ask Coach Wolff: I wanted to tell you about a new and different kind of podcast. It’s entitled “Old School v. New School” and it features my new son-in-law, Noah Savage, and myself. Noah is a 31-year-old 6-7 former All-Ivy League basketball player at Princeton, and .... More »

PITCH COUNTS: Brand New Pitch Limits Start This Spring All Over the Country: Be Forewarned!

PUBLIC HIGH SCHOOL PITCH COUNTS TO GO INTO EFFECT THIS SEASON By Steve Kallas In July 2016, the National Federation of State High School Associations (“NFHS”) announced that, beginning with the 2017 spring baseball season, each state member would have to institute a pitch count rule for high sch.... More »
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How Do You Know if Your Athlete Has Burnout?

Burnout in Young Athletes In the the video series “Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to .... More »
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Football Under Assault- But Good News About Heads Up Tackling

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently published study in the Journal of the American Medical Association showed an alarmingly high percentage of brains of deceased football players had fin.... More »
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Baseball After “Tommy John” Surgery: High Return To Play Rates

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Surgery to reconstruct the torn ulnar collateral ligament in the elbow can result in return to play rates around 90% for high school aged athletes If you’re ta.... More »
Tired of the Status Quo in youth sports? Change starts with YOU and here’s my 4-part plan to help! If you’d like to know what I can do to help you have a great year of youth sports in 2017, click here to read about my 4-part plan. If you follow these steps, you will give…Read More
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Pregame Mental Preparation For Young Athletes
Just before a game or competition, kids need to be as mentally ready as possible.
However, it’s hard to do this when kids feel anxious, distracted, worried or tense about what’s about to happen.
This can undermine kids’ performance and confidence……

Continue Reading On youthsportspsychology.com »