Why Keeping the Fun in Youth Sports is So Important

Why Keeping the Fun in Youth Sports is So Important

6 Memories You Absolutely Must Make With Your Athlete Before He Quits Playing Sports

Part of the fun in youth sports is all the memories you will make with your athlete. You’ll have lots to reminisce and laugh about when your kids are older. After 22 years of being a sports mom, there’s some specific memories that stand out. Can I encourage you to look beyond the usual .... More »

How to Treat Your Middle School Athlete Like He Should Be Treated

As with every stage of parenting–from sleepless nights to potty training, all the way to setting curfews and paying college bills–there are adjustments you make in how you care for, discipline and relate to your child. And so it is in youth sports. You will not, and should not, treat t-.... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »

DANGERS OF CONCUSSIONS: New Study Suggests More Concussions in Girls Soccer than in HS Football

There was a recent study published headlined by a medical professor at Northwestern University who says that girls who play HS soccer suffer a much higher incidence of concussions than boys do – even those boys who play HS football. As you might imagine, I was somewhat stunned by this. After all, .... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »
This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. The idea of “hard work’ gets a lot of attention. We teach our kids that if they are not willing to work hard for something, then they will not truly appreciate it. I totally agree with that…Read More
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