Why Keeping the Fun in Youth Sports is So Important

Why Keeping the Fun in Youth Sports is So Important
 1483605902 456047486 Why Keeping the Fun in Youth Sports is So Important

Young Athletes Who Suffer From Pregame Jitters Podcast

Pregame Jitters in Young Athletes Do your kids interpret pregame jitters as something is wrong with them before they compete? Often, the pregame jitters can help kids focus better and boost their energy just before a game. However, those butterflies and sweaty palms are more than just jitters; they.... More »
 Why Keeping the Fun in Youth Sports is So Important

Arthroscopic Surgery For FAI In Young Athletes

By Marc Safran, M.D. Professor of Orthopedic Surgery, Stanford University And Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: FAI surgery is sometimes necessary to return the athlete to sports participation Results .... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

March Madness Terms: Understanding The Big Dance

The NCAA Basketball Tournament is a big deal, and understanding March Madness terms will help you talk conversationally with most basketball fans. The annual, three-week NCAA Division I Basketball Tournament accounts for over 85% of the NCAA’s annual revenues. It’s estimated that some $9 bil.... More »
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When Kids Play Better in Practice Than Games

 Helping Sports Kids Take Confidence to Games A sports parent asks: “My child is consistently amazing in practice, his coach tells me he’s one of the best practice players on the team, but he freezes up when game time comes! What can I do to help this?” When kids under perform in comp.... More »
This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. The idea of “hard work’ gets a lot of attention. We teach our kids that if they are not willing to work hard for something, then they will not truly appreciate it. I totally agree with that…Read More
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