Why Athletes Become Intimidated – Peaksports Video + MORE

Why Athletes Become Intimidated – Peaksports Video + MORE

TRENDS IN SPORTS: Why Running Track is Good for Your Child in So Many Ways

In what has become something of a tradition on NYC Marathon Sunday, I like to spend an hour talking on the air with long-time running coach, Joel Pasternack who is based in northern New Jersey. Joel is a veteran of many marathons, having competed and done very well in his races back in the day. I li.... More »

BOOK REVIEW: HEMORRHOIDS AT HALFTIME -An Insider’s View of High School Athletics

Over the course of my doing my radio show over the years, I have assembled a pretty substantial library of books on sports in this country. Many of these works are written by dedicated individuals who share my passion and concern for what’s happening to kids in sports. And the vast majority of the.... More »
 1503047652 1069642692 Why Athletes Become Intimidated – Peaksports Video + MORE

How to Get Kids Mentally Ready For Competing + MORE

Mental Preparation For Young Athletes A parent asks: “My child doesn’t seem as mentally ready as some of the other kids in his league. I need concrete ideas on what to say and do to help my child prepare for competition.” “By failing to prepare, you are preparing to fail.”.... More »
kids football tournaments 1468622367 1563527213 Why Athletes Become Intimidated – Peaksports Video + MORE

How to Talk to Other Sports Parents About Being a Good Sport + MORE

Communicating With Other Sports Parents A parent asks, “How do you talk to other parents about being good sports parents?” This is a good question. Too often, well-meaning sports parents are too loud on the sidelines, argue with the refs and coaches, and overall, set bad examples for their chil.... More »

test + MORE

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*I will admit that I could not come up with a catchy title for this post so I ripped this from Mike Freeman’s twitter feed (@mikefreemanNFL) last night: Contussiongate. — mike freeman (@mikefreemanNFL) May 26, 2015 But not only is this funny but it is about as accurate as it could have been when summing […]

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flag football tournament 1432690429 105798390 Why Athletes Become Intimidated – Peaksports Video + MOREIn “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to overcome being intimidated by competitors. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast…

Continue Reading On youthsportspsychology.com »

Keep Moving When You Dance

blog.sidelinesportsdoc.com

national youth football championships 1432690431 947525379 Why Athletes Become Intimidated – Peaksports Video + MOREBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University

 
Key Points:

Dance classes are very popular amongst adolescent girls, but a recent study shows that only about one third of a typical dance class involves moderate to vigorous physical activity
Several organized sports practices as well as dance activity might be improved to encourage larger amounts of movement based activity

 
You would think that dance equals movement, right?
Many prominent national health and medical associations recommend that children and adolescents participate in at least 60 minutes of moderate to vigorous physical activity on most days of the week…

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