Why Ankle Sprains Need Rehab + MORE

Why Ankle Sprains Need Rehab + MORE

CoachUp Coach Antwon Hicks to run at the Rio Olympics

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The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »
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What is one of the biggest hassles of being involved in youth sports? FUNDRAISING! That’s why I am proud to partner with FlipGive, a fundraising program that provides youth sports teams, associations, and athletes with a fast, easy, and free way to raise money by shopping online! Having been a sports mom for 21 years,…

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Why Ankle Sprains Need Rehab

blog.sidelinesportsdoc.com

national youth football tournaments 1435750195 195451845 Why Ankle Sprains Need Rehab + MOREBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

 

Significant swelling, any bruising, or inability to bear weight might indicate a more severe ankle injury. Get an evaluation from an orthopedic surgeon or sports medicine physician for the proper diagnosis
Many ankle sprains are undertreated, meaning that they are not properly rehabilitated
Good rehab with a physical therapist for more significant ankle injuries can get you back to sports faster and decrease chances for another injury

 
Last week we wrote about baseball and softball sliding injuries…

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