When Young Athletes Struggle With Self-Doubt

When Young Athletes Struggle With Self-Doubt
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Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »
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Coming Back From: Knee Meniscus Surgery

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Recovery is highly variable, but generally speaking most young athletes can return to sprinting, cutting, and jumping sports at about 6 weeks after partial menis.... More »
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Overthrowing: Abnormal Shoulder MRIs In Young Baseball Players Without Shoulder Pain

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent medical study showed that more than 50% of throwing shoulders in young baseball players without shoulder pain had MRI abnormalities These MRI issues have t.... More »

5 Keys to Raising Fearless Children

Raising fearless children, whether on the ball field or in the classroom, is a goal of every good parent. But what if your athlete struggles with fear? Fear of failure? Fear of risk? Fear of not being good enough? Where does this fear come from? It shows up in children without any warning and  you..... More »

Case Keenum and Adam Thielen Lead Vikings Offense

With an extra bye week of rest, the Case Keenum led Vikings meet a dangerous New Orleans Saints team this Sunday, January 14. Expectations are high, and with the top defense in the league, a resurging offense and home field advantage, Viking fans have a lot to be confident in. With Minnesota playing.... More »

When Young Athletes Struggle With Self-Doubt

– youthsportspsychology.com

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Helping Young Athletes Overcome Negative Beliefs
It’s common for young athletes to struggle with doubt and negative thoughts about their performance.
They tell themselves that:

They aren’t good enough.
They can’t beat the competition.
They’re going to let down their coaches, parents, and fellow players…

Continue Reading On youthsportspsychology.com »