Concentration Tips For Young Athletes
Parents, do your kids focus on the score, their statistics, or other outcomes in sports?
If so, you can help them avoid the problems associated with these types of focus.
When kids focus too much on the outcome, they can’t concentrate on the process. In addit.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
The symptoms after concussion could potentially be reduced or eliminated if proper treatment is started soon after diagnosis
The exact pathways that cause concus.... More »
The National Athletic Trainers' Association and Youth Sports Safety Alliance have issued best practice youth sports health safety guidelines. Touted as the first of their kind, the guidelines, however, largely mirror best practice recommendations that MomsTEAM Institute, a member of the Alliance,.... More »
Even though adolescents spend less than 5 percent of their time at school engaging in physical activity, according to a new study, such time accounts for almost half of their overall exercise, and was still 20 minutes than the amount experts recommend.
Researchers looked at data from 549 healthy .... More »
Perfectionism In Young Athletes
We recently received a note from a parent about how her 10-year-old’s high expectations lead her to give up when faced with adversity.
This is common when a child, like this softball player, has achieved success. She has pitched many perfect games, including at sta.... More »
As usual, Mom was right. Her advice to get to bed early is being confirmed by human performance researchers, sleep specialists and sports medicine doctors. Kids, especially young athletes, need more sleep. While common sense tells us that a lack of shut-eye will cause children to be grumpy from a lack of energy, new knowledge about the brain details how sleep affects not only their physiological functions but also their ability to learn new skills…
Martin Luther King, Jr.’s “I Have a Dream” speech is one of the most famous speeches in American history and defining a moment in our country. This speech helped shape modern America. Just like our nation, we need something to define our place and set our sights on becoming better fathers…
It’s a topic that isn’t discussed, but whether we like it or not, we will all have to come to grips with it at some point.
In short, what does a sports parent do when a youngster’s sports career comes to an end?
For most athletes, that day will be the very last game that they play for their HS or travel team…