Parents want their young athletes to feel good, eat well, and perform their best. But that’s not always easy to accomplish when you’re dealing with hungry, growing bodies, different food preferences, and food temptations around every corner.
I’ve heard a variety of food complaints from .... More »
Next Sunday morning is the 40th anniversary of the running of the NYC Marathon, and in what has become something of an annual tradition on my radio show, I like to spend at least one Sunday each year talking about the sport of running.
The truth is, among all the various athletic endeavors you shoul.... More »
As sports parents, we worry so much about our kids learning the correct physical technique or mechanics in their sports…but about their mental approach?
For example, what should you say to your youngster if they’re getting visibly nervous or moody before a game?
Is it okay if they develop c.... More »
“Oh, what fun” … queue the holidays. ‘Tis the season to be thankful – right? Yes.
But raise your hand if you’ve ever cringed at the “how do I tackle my kid’s holiday wish list” scenario it invokes! We’re all in, right?
We’re all on boar.... More »
With one day of the Vector Mouthguards in the book – a lightning shortened one – and a warp speed implementation it was time to get this puppy up and running. The players had not lost a mouthguard overnight, which is quite amazing because they always seem to lose their other ones, and al.... More »
Bickering is not yet a full-fledged fight, but it could become one. Or it could just go on all day long until it drives you crazy. Some amount of bickering is normal, since kids are still learning how to express their needs appropriately. But bickering is always a sign that something is less than optimal…