When Can I Return To Sports After ACL Surgery? + MORE

When Can I Return To Sports After ACL Surgery? + MORE
kids football tournaments 1486493048 488342434 When Can I Return To Sports After ACL Surgery? + MORE

The Ugly Truth Of Skin And Soft Tissue Infections In Young Athletes + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Skin and soft tissue infections have become increasingly common amongst athletes, including at the high school and adolescent sport ages These infections can hav.... More »
 1510283660 582175945 When Can I Return To Sports After ACL Surgery? + MORE

Encouraging Words for Kids That Ignite Self-Discovery and Growth + MORE

Have you ever stopped to think how words of encouragement for kids help them thrive in school and life?  Positive words from parents, teachers, and mentors are a rich source of internal motivation and guidance to children and teens. Often, kids recall your words inside themselves for many years. At.... More »
national youth football championships 1454684740 204307295 When Can I Return To Sports After ACL Surgery? + MORE

How To Be Relentlessly Positive In Youth Sports + MORE

We recently spoke with KC Wilder, a former collegiate All-American in cycling, a mental training coach and Positive Coaching Alliance trainer. Young athletes are likely to be happier in a positive environment, says Wilder, who is also a sports mom. “We are raising confidence and lowering anxi.... More »

California Senator wants to ban tobacco from youth sports + MORE

California Senator wants to ban tobacco from youth sports Out in California, lawmakers and State Senator Richard Pan are trying to introduce a new bill that would change everything in youth sports. No, it doesn’t have to do with goal-scoring or rule changes on the field; instead, it has everyt.... More »
national flag football tournament 1447223638 133717411 When Can I Return To Sports After ACL Surgery? + MORE

Yes, Sometimes You Really Should See A Doctor + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Very broadly speaking, see a physician if you have a nagging physical ailment that you’re just not sure about For acute injuries on the field of play there are so.... More »
national youth football tournaments 1444156281 1420991758 When Can I Return To Sports After ACL Surgery? + MOREBy Geoffrey Abrams, M.D.
Assistant Professor of Orthopedic Surgery, Stanford University
 
And Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Most surgeons will like to see at least 90% strength in the operated knee and 100% motion compared to the normal knee before allowing a return to sports
We often use “functional testing” such as hops or 3-D motion analysis to provide more data on readiness
High school aged athletes will typically take at least 9 months after surgery before they are successfully able to pass all the tests and return to cutting, pivoting, or power based sports

We’ve written previously about the timing of ACL surgery for high school age athletes, and in the post one of us (Dr…

Continue Reading On blog.sidelinesportsdoc.com »

Bleacher Report has maintained a blacklist of clichés to avoid since 2012. The Quality Control team, using a combination of analytics and human judgment, has revised and expanded the list. These are the words and phrases that editors will zap from copy every time.
They’ll be on it like …
All right, we won’t do that thing of using a bunch of clichés in this blog post about clichés…

Continue Reading On bleacherreport.com »

One of the country’s latest and greatest obsessions to hit the sports training market is the desire to constantly consume protein bars. These protein bars are hailed as not only a weight loss tool, but as something that will help you get bigger and stronger in no time. However, as Kelly Rodgers Victor points out on her blog, Kale and Kant, protein bars can actually cause more harm than good…

Continue Reading On blog.coachup.com »

Parenting Tips for the Sidelines

– blog.coachup.com

The Huffington Post shared an article entitled, “10 Tips for Soccer Parents on the Sidelines.” Bruce Reyes-Chow, a pastor, parent and writer, says one of the top parenting tips to remember is to cheer, not coach. Bruce stresses that your child probably won’t hear what you yell during the game either way, but if they do, you want the message to be overwhelmingly positive and cheerful! He suggested cheering not only for your child but for their teammates – and even the opposing team when they make a nice play…

Continue Reading On blog.coachup.com »