When Can I Return To Sports After ACL Surgery? + MORE

When Can I Return To Sports After ACL Surgery? + MORE

What to do When Two Kids Win…AND Lose At the Same Time

What do you do when two kids win–and lose–at the same time? If you’ve ever had two children playing in the same game, match or event, it can be a tangle of emotions for mom and dad. Especially if one young athlete places at the top, and the other near the bottom. Since my kids ar.... More »

Is Applause For I.O.C.'s New Rules For Transgender Athletes Premature?

  On January 24, 2016 the International Olympic Committee announced new guidelines for transgender athletes’ eligibility to compete in the Olympics.  While hailed by one trans athlete as bringing the IOC "into the modern world," the applause for the IOC may be premature. read mo.... More »

TRENDS IN SPORTS: The Joy (and Benefits) of Running + MORE

Next Sunday morning is the 40th anniversary of the running of the NYC Marathon, and in what has become something of an annual tradition on my radio show, I like to spend at least one Sunday each year talking about the sport of running. The truth is, among all the various athletic endeavors you shoul.... More »
national flag football tournament 1469146072 106154206 When Can I Return To Sports After ACL Surgery? + MORE

Top Mistakes Parents Make Before a Game

What Parents Shouldn’t Do Before a Game Parents, to boost your kids’ confidence and help them focus prior to games, it’s critical to know what to do and say before a game. It may not be obvious how to act and what to say. Let’s start with some basic ideas for your pregame behavior: .... More »

SPORTS PARENTING TRENDS: Are Kids Born with Grit…Or Do They Learn it?

There’s a major New York Times best-selling book that was published about two months ago, and it has the simple title of GRIT: The Power of Passion and Perseverance. The author is Dr. Angela Duckworth, a professor of psychology  at the Univ of Penn who has studied this trait – grit — for .... More »
national youth football tournaments 1444156281 1420991758 When Can I Return To Sports After ACL Surgery? + MOREBy Geoffrey Abrams, M.D.
Assistant Professor of Orthopedic Surgery, Stanford University
And Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Most surgeons will like to see at least 90% strength in the operated knee and 100% motion compared to the normal knee before allowing a return to sports
We often use “functional testing” such as hops or 3-D motion analysis to provide more data on readiness
High school aged athletes will typically take at least 9 months after surgery before they are successfully able to pass all the tests and return to cutting, pivoting, or power based sports

We’ve written previously about the timing of ACL surgery for high school age athletes, and in the post one of us (Dr…

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Bleacher Report has maintained a blacklist of clichés to avoid since 2012. The Quality Control team, using a combination of analytics and human judgment, has revised and expanded the list. These are the words and phrases that editors will zap from copy every time.
They’ll be on it like …
All right, we won’t do that thing of using a bunch of clichés in this blog post about clichés…

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One of the country’s latest and greatest obsessions to hit the sports training market is the desire to constantly consume protein bars. These protein bars are hailed as not only a weight loss tool, but as something that will help you get bigger and stronger in no time. However, as Kelly Rodgers Victor points out on her blog, Kale and Kant, protein bars can actually cause more harm than good…

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Parenting Tips for the Sidelines

– blog.coachup.com

The Huffington Post shared an article entitled, “10 Tips for Soccer Parents on the Sidelines.” Bruce Reyes-Chow, a pastor, parent and writer, says one of the top parenting tips to remember is to cheer, not coach. Bruce stresses that your child probably won’t hear what you yell during the game either way, but if they do, you want the message to be overwhelmingly positive and cheerful! He suggested cheering not only for your child but for their teammates – and even the opposing team when they make a nice play…

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