What Young Athletes Learn From the Mindset of Olympians + MORE

What Young Athletes Learn From the Mindset of Olympians + MORE
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6 Essential Tools to Help Your Child Overcome Anxiety + MORE

A Guest Post from Julie Sams, MA, LPC Anxiety stems from your child’s reaction to stress, and according to the Anxiety and Depression Association of America affects one in every 8th child.  From the child who is deeply afraid of bees to the child who will not leave their home out of fear, anxiet.... More »

New Coach, Teacher, Friends, School? 5 Steps to Helping Your Child Handle Change + MORE

This post is sponsored by TeamSnap, a company that does its very best to make back-to-school sports as easy as possible by providing the best tools to help teams and parents run their organizations smoothly. As a new school year gets under way, your child may have to handle change in more than one .... More »

COPING WITH ADVERSITY: How to WIN AT LOSING

As a sports parent, what do you say to your youngster who has just experienced “the agony of defeat” for the first time in their very young career? That kind of parental experience  inspired sportswriter Sam Weinman to write a new book with the provocative title, WIN AT LOSING: How Our .... More »
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Could gait analysis make you a more injury prone runner? + MORE

Could gait analysis make you a more injury prone runner? by Tina Muir Tina is a Saucony sponsored elite runner that has a strong passion for the road. She’s been running for 14 years and moved to the United States in 2007 to run for a living. Tina has run a marathon in 2:37 and […] The p.... More »
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10 Youth Sports Travel Hacks for Parents + MORE

These travel hacks for youth sports parents provide shortcuts and ideas which will make the trip easier. With my daughter playing travel softball, my son playing travel basketball and my youngest playing travel volleyball and basketball, we traveled a lot for youth sports. We probably didn’t d.... More »
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Mental Toughness Lessons From Olympians
With the start of the summer Olympics, kids and teens have lots to learn from Olympians—dedication, perseverance and courage, for example.
Daniel B. Peters, PhD., a psychologist who specializes in children and families, notes that many Olympians begin their training in early elementary school, even living in dorms instead of with their families…

Continue Reading On youthsportspsychology.com »

EPL Previews: Can Pep Guardiola win without center backs at Manchester City? After Leicester City’s 5000-1 odds to win the Premiership, capping off what is, in all likelihood, the most fantastic championship in major sports history, the perennial powerhouses have gone hard towards defeating the slew of underdogs currently rising up the table…

Continue Reading On blog.coachup.com »