What to Look for in Your Kids’ Sports Drink

What to Look for in Your Kids’ Sports Drink

SPORTS PSYCHOLOGY SECRETS: What Sports Parents Need to Know

As sports parents, we worry so much about our kids learning the correct physical technique or mechanics in their sports…but about their mental approach? For example, what should you say to your youngster if they’re getting visibly nervous or moody before a game? Is it okay if they develop c.... More »
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

Top 10 Best Selling Skill and Strength Training Tools

Does your child to do skill or strength training outside of practice? If so, this is a great way for you to help and spend time with her. I’ve researched the best selling skill and strength training tools on Amazon for youth athletes. Look over these ten with your athlete and decide toget.... More »

How to Sell Used Youth Sports Equipment

This post is sponsored and paid for by SidelineSwap.com, a site where you can buy and sell used sports equipment. Their mission is to provide athletes with a more affordable way to get gear so that everyone can play the sports they love.  During 22 years of being a sports family, our closets have.... More »

PITCH COUNTS: A Deeper Look into New York State’s Rules

NEW YORK PUBLIC HIGH SCHOOL PITCH COUNT RULES TO GO INTO EFFECT THIS SEASON                                                     By Steve Kallas (The following article discusses the new pitch count rules for New York State only.  For a list of the r.... More »
What’s the best kids’ sports drink for your child to consume? There are so many that claim to be the best, how’s a parent to know? Let’s start with a simpler question: are sports drinks even necessary? A couple of weeks ago, I was one of the speakers at the Elite Soccer Summit and one…

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