What Does Your Child’s VICTORY Look Like? + MORE

What Does Your Child’s VICTORY Look Like? + MORE

SPORTS PSYCHOLOGY SECRETS: What Sports Parents Need to Know

As sports parents, we worry so much about our kids learning the correct physical technique or mechanics in their sports…but about their mental approach? For example, what should you say to your youngster if they’re getting visibly nervous or moody before a game? Is it okay if they develop c.... More »
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Top Youth Sports Injuries,Part 5: Smart Habits for Athletic Recovery + MORE

  This is the fifth and final week in the series Top Youth Sports Injuries series sponsored by the UHealth Sports Medicine Institute, part of the University of Miami health system. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports e.... More »
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Ankle Sprain: When Can I Play Again + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Recovery and return to play after ankle sprains will vary depending on the severity of the injury, and the injured athlete’s unique healing response Sport spec.... More »
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The Shortest Workout + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  High Intensity Interval Training (HIIT) is a training technique that minimizes the amount of time training for fitness but seems to provide the maximum result Whe.... More »

ATHLETIC DIRECTORS: Why are So Many HS AD’s Calling it Quits?

On last Sunday’s radio show, I asked whether the time has finally come to seriously think about walking away from traditional HS varsity sports programs. I asked that question because so many talented and gifted coaches have become tired and worn out by the endless number of sports parents who con.... More »
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Dealing With Emotional Kids Before Competition
A parent asks how to help her son recognize and name the different feelings he might have before a match and learn how to put them aside until later.
This is a good question. It’s important for young athletes to understand how they’re feeling—and how it might affect their confidence and composure during a game…

Continue Reading On youthsportspsychology.com »

Sometimes there is victory in just finishing. When I talk in this video about working through the pain, I’m also referring to the emotional stress. Sometimes that hurts more than the physical.  
       Related StoriesWhy Keeping the Fun in Youth Sports is So Important5 Unique Gifts for Coaches This HolidayWhy is it so Important for Your Child to Learn to Fight For Himself? 

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