Welcome from Dr. G! + MORE

Welcome from Dr. G! + MORE

5 Things Any Parent Can Do at Home to Help Make the Next Sports Season Your Child’s Best

This post is sponsored by CoachTube, a marketplace for learning and teaching online sports where athletes and coaches are mastering new skills taught by the top 1% of coaches.   Many parents assume that the season will be shaped solely by what happens at their child’s practice. But the h.... More »

3 Exercises to Develop Winning Concentration + MORE

Your ability to focus on what's important and let go of everything else is absolutely essential to reaching your potential as an athlete. If you concentrate on the wrong things at the wrong time, you'll never perform to your true potential!   Concentration is one of the KEY mental skills responsi.... More »

Is Your Child Winning in His/Her Head?

I suppose you hear it all the time. Sports is a mental game more than a physical one. After watching 3 kids play sports from pre-school through college, I know for a fact that if an athlete cannot win in his or her head, it’s doubtful he or she will win in the game. Parents,...Read More .... More »
national flag football tournament 1508251455 1686944172 Welcome from Dr. G! + MORE

The “10,000 Hour Rule” And Young Athletes

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The “10,000 Hour Rule” is adapted from a classic 1993 publication from Anders Ericsson and is widely quoted a the number of hours one must deliberately pract.... More »

TRENDS IN SPORTS: TIME Magazine Cover Story Reveals Youth Sports is a $15 Billion Industry

Hard to believe, but true. I grew up during a time when youth sports were not influenced by parents, travel teams, elite camps, the college recruiting of middle school kids, and so on. When you went outside to play with your friends, you found an empty field or sandlot, put down markers for boundari.... More »