Visit us at City Sports Sunday!

Visit us at City Sports Sunday!

Coach Spotlight Series: Jared Pava + MORE

We’re well-overdue for a new Coach Spotlight in 2016, so we’re excited to add another entry with Coach Jared from New York! Since it’s been a minute, it may be worthwhile to revisit the purpose of these blog posts — many of you may not ever teach Yoga, or even take a lesson o.... More »
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How to Tap into Your Athletes’ Personal Motives for Sports Participation + MORE

Motivating Young Athletes Without Pressuring Them In our survey of more than 3,000 sports parents, the top challenge cited by parents of young athletes is this: How can I help my kids get the most of out sports without pressuring them? In the survey, 68.7 percent of respondents named this issue as a.... More »
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High School Hockey: Goal of the Year + MORE

Scoring the game winning goal in an overtime hockey game is a big deal. When it also gives your team a chance to go to the Minnesota State High School Tournament, it’s a bigger deal. And, when you score it with style and flair, well, it’s enough to call it the high school hockey goal of .... More »
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Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »

At-Home Workout, Vol 1 + What To Watch + MORE

At-Home Workout Halloween is finally upon us, but if you’re worried about all those chocolates and sweets, we’ve got the perfect At-Home Workout for you to take advantage of on Sunday! All of our workouts focus on delivering fun, calorie-burning activities that don’t require an exp.... More »
If you live in Massachusetts or Maryland, we may be coming to a City Sports near you this Sunday August 23rd! Check out the locations and times below to see if you can join us. We’ll be showing live soccer demos and giving away swag – including a chance to win a football signed by Julian Edelman…

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