Venus and Serena Williams – Tennis’ Star Siblings + MORE

Venus and Serena Williams – Tennis’ Star Siblings + MORE
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Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

The concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated. There is a common insinuation that ADHD is not “real.” Some people think parents just.... More »

SPORTS PARENTING TRENDS: Where Have We Been….and Where Are We Going?

I’ve known Bob Bigelow for close to two decades as a sports parenting advocate like myself. Back in the mid-1970s, Bob was a 6-8 sharp-shootingAll-Ivy forward at Penn who was so talented that he became a first-round draft choice in the NBA. After Bob’s playing days came to an end, Bob an.... More »

Overhydration Deaths on the Football Field Are Preventable

  By Tamara Hew Butler, DPM, Ph.D., FASCM When we hear about catastrophic injury and death amongst athletes, we typically think about concussion (1), cardiac arrest (2) and heatstroke. (3) Exercise-associated hyponatremia (EAH) is rarely uttered amongst the "big three", despite .... More »
 1493257447 809402417 Venus and Serena Williams – Tennis’ Star Siblings + MORE

Introducing Sports Psychology to Young Athletes + MORE

How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your sports kids. Visit Sports Psychology for Athletes at and click on contact us to submit y.... More »
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The Concussion Pill

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The symptoms after concussion could potentially be reduced or eliminated if proper treatment is started soon after diagnosis The exact pathways that cause concus.... More »
Self-talk is basically what you say to yourself in the confines of your own head that nobody else hears, yet that could have a HUGE impact on how you feel about yourself, and ultimately how you perform!
If your self-talk is consistently positive, as in “Stay in the NOW”, “Focus only on YOU,” and if you make a mistake, “That’s alright! I’ll get it next time,” then you’ve already mastered one of the key principles of peak performance if you can keep this up no matter the outcomes and setbacks you experience…

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Channeling the Mindset of a Youth Sports Athlete I’ve had the privilege of lacing up my cleats and taking the pitch for the last fifteen years — throughout it, I’ve learned many things, scored a ton of goals, and missed a few along the way. As such, I’m about to enter my last college season […] The post Channeling the Mindset of a Youth Sports Athlete appeared first on CoachUp Blog.

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Another great question from a sports parent: “How do I know the difference between pushing and supporting my child?”   Get Good Habits!
       Related StoriesSports Parenting Podcast: “I love to watch you play”Sports Parenting Podcast: “I love to watch you play” – Enclosure5 Ways Sports Parents Can Give The Game Back to Kids……

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youth flag football tournaments 1466170718 70498266 Venus and Serena Williams – Tennis’ Star Siblings + MOREConsidered as the best sibling pair in professional sports, both Venus and Serena Williams represent the epitome of professional tennis today. Their story from a simple life in Compton, California to tennis glory is a story of inspiration for everyone. The duo has won a total of 8 gold medals at the Summer Olympics Games, 3 in doubles and 1 each in singles…

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