Two Protein Bars That Work

Two Protein Bars That Work

5 Things I Want My Kids to REALLY KNOW in 2018

  Whether you are a parent of a 5, 15, or 25-year-old, it’s always good to take a hard look at how you are doing at parenting. This year, I want to be sure that there are some things my kids really, really know, and in order for them to know these things, I will...Read More  &#.... More »

BOOK REVIEW: Introducing SECRETS OF SPORTS PSYCHOLOGY REVEALED…

Today is the day I’m going to talk about sports psychology. Many of you know me as primarily focusing on sports parenting issues, having written youth sports columns for a decade for Sports Illustrated, and of course, doing my Sports Edge show on WFAN Radio for the last 20 years. But before I went.... More »
national youth football championships 1514958263 53639146 Two Protein Bars That Work

Hit Your New Year’s Goals

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: New Year’s goals can be achieved with the right set of guidelines to help you Pick a relatively small goal and go bigger when you succeed with the smaller one .... More »
youth sports 1515575662 2017582086 Two Protein Bars That Work

Women At Higher Concussion Risk Than Males

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently published study confirms suspicions that female athletes are more likely to sustain a concussion than males Average return to play times for males and.... More »

Case Keenum and Adam Thielen Lead Vikings Offense

With an extra bye week of rest, the Case Keenum led Vikings meet a dangerous New Orleans Saints team this Sunday, January 14. Expectations are high, and with the top defense in the league, a resurging offense and home field advantage, Viking fans have a lot to be confident in. With Minnesota playing.... More »

Two Protein Bars That Work

blog.sidelinesportsdoc.com

nfl flag football tournament 1513723466 562954935 Two Protein Bars That WorkBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Nutrition bars are a smart choice when you need portable nutrition
Aim for nutrition bars that are made from naturally occurring ingredients and feature high protein and zero or very low sugar
There are many choices available but two that I like because they are widely available in grocery stores and have many great attributes are the Think Thin High Protein Bars and RXBars

I’m a big believer in eating actual natural food like fruits, vegetables, and plant or meat based proteins…

Continue Reading On blog.sidelinesportsdoc.com »