Two Protein Bars That Work

Two Protein Bars That Work

ATHLETIC DIRECTORS: Why are So Many Long-Time Coaches Being Let Go at Scarsdale High School? + MORE

Something very curious has been happening at prestigious Scarsdale (NY) HS over the last couple of years. Despite having some very successful athletic programs, at least half a dozen experienced head varsity coaches have been let go. And in all of the cases, nobody knows why. Even some of the dismis.... More »


Today is the day I’m going to talk about sports psychology. Many of you know me as primarily focusing on sports parenting issues, having written youth sports columns for a decade for Sports Illustrated, and of course, doing my Sports Edge show on WFAN Radio for the last 20 years. But before I went.... More »
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Is Your Child Ready to Play at a Higher Level? Here’s 3 Next Steps for You and Your Young Athlete + MORE

To every sports parent, I say, I hope your young athlete is enjoying their youth sports experience. I hope they are having fun, growing, making friends, developing skills, and learning valuable life-impacting lessons. I recognize, however, that for many of you, the youth sports experience has become.... More »
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Keeping Sports Kids Motivated After Injuries

Regaining Confidence After Injury A sports parent asks: “How do my children stay motivated while coming back from a sports injury? They tend to play very conservatively and find it harder to work as hard or be as enthusiastic when coming back from such an injury.” Often when your kids a.... More »

7 Rookie Sports Parenting Mistakes

Sports parenting mistakes will happen all along the journey, but there are errors that new sports moms and dads tend to make simply because they are inexperienced in the youth sports world. When I look back to my rookie days as a sports mom, I cringe at some of the early mistakes I made. I...Read.... More »

Two Protein Bars That Work

nfl flag football tournament 1513723466 562954935 Two Protein Bars That WorkBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Nutrition bars are a smart choice when you need portable nutrition
Aim for nutrition bars that are made from naturally occurring ingredients and feature high protein and zero or very low sugar
There are many choices available but two that I like because they are widely available in grocery stores and have many great attributes are the Think Thin High Protein Bars and RXBars

I’m a big believer in eating actual natural food like fruits, vegetables, and plant or meat based proteins…

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