TRENDS IN SPORTS: Why Running Track is Good for Your Child in So Many Ways

TRENDS IN SPORTS: Why Running Track is Good for Your Child in So Many Ways

3 Ways to Motivate Your Child Without Comparing + MORE

In an attempt to motivate your child, have you ever fallen into the trap of comparing them to another athlete or sibling? It may seem like an efficient motivational tactic, but actually its effect is short- lived, if it even has an impact. I tried it a few times and what was the result? My kids...R.... More »
kids football tournaments 1510195458 1237390740 TRENDS IN SPORTS: Why Running Track is Good for Your Child in So Many Ways

The One Question All Coaches Should Ask Their Athletes + MORE

Coaches, imagine if there was a way to gain insight, understanding, and connection with your athletes by asking a simple question? There is. let me explain how. A few years back, I coached a talented, yet underperforming sixteen-year-old girl I will call Maddy. She was incredibly inconsistent in her.... More »
flag football tournament 1511871262 1311462593 TRENDS IN SPORTS: Why Running Track is Good for Your Child in So Many Ways

Green Spaces as Habitats for Kids, Families, and Mobile Devices

Do you have green spaces within walking, driving, or public transport distance from your home? If you’re looking for positive ways to feel connected as a family, it’s time to get yourselves and your kids outdoors—into green spaces, parks, beaches, forests, backyards, and neighborhoods! The lat.... More »

5 Things I Want My Kids to REALLY KNOW in 2018

  Whether you are a parent of a 5, 15, or 25-year-old, it’s always good to take a hard look at how you are doing at parenting. This year, I want to be sure that there are some things my kids really, really know, and in order for them to know these things, I will...Read More  &#.... More »

5 Enemies of Having Fun in Youth Sports + MORE

Having fun in youth sports should not be the only goal, but it’s a very important part of the game. However, every season some very subtle enemies lurk around the ball field and the court, just waiting to rob you and your child of the fun of playing sports. If you meet one of these...Read .... More »
In what has become something of a tradition on NYC Marathon Sunday, I like to spend an hour talking on the air with long-time running coach, Joel Pasternack who is based in northern New Jersey. Joel is a veteran of many marathons, having competed and done very well in his races back in the day.
I like to talk running with Joel because he always seems to touch upon topics that I, for one, would never think about…

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