TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success

TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success
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Help Sports Kids Feel Self-Confident Before Competition

Improving Self-Confidence With Mental Preparation Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential. And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their.... More »
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Introducing Sports Psychology to Young Athletes + MORE

How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your sports kids. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit y.... More »

How Your Child Can Be a Leader

Leadership is not based on a title. How can your child lead when he/she is not given the “title” of leadership? More about positive sports parenting: How to Fight the Virus That’s Infecting Youth Sports How to Fight Back          Related Sto.... More »
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How to Eat Healthy and Save Money When Traveling for Youth Sports + MORE

Have you figured out how to eat healthy when going to games and tournaments? Let’s be real. Life in busy sports families means that something has to give.What is that “something” for you? For many, mealtimes seem to suffer the most neglect. Travel teams and late afternoon or early.... More »
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The Shortest Workout + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  High Intensity Interval Training (HIIT) is a training technique that minimizes the amount of time training for fitness but seems to provide the maximum result Whe.... More »
I tell ambitious sports parents all the time that in order for their child to become a top professional athlete, they need only two ingredients:
God-given talent, and a superior drive to compete.
While that may sound overly simplistic, the truth is, in my experience in sports, you can often find a youngster who has the drive and passion to succeed, but sadly doesn’t have the size or speed or talent…

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