TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success

TRENDS IN SPORTS: The Two Fundamental Keys to Athletic Success
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The Shortest Workout Part 2: Blood Flow Restriction Exercise + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use of KAATSU bands or pressure cuffs to temporarily restrict blood flow during resistance exercises This type of tra.... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »

Why Praise is Not Always Good + MORE

In this culture of positivity, we’ve gone a tad overboard with the importance of praise. Here’s why it needs to be balanced with some critiquing… Are you struggling with a specific problem in your parenting? Do you feel like you’ve hit a wall and just don’t know how to .... More »
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6 Tips for Raising Independent Children

As parents, it feels good—great even —when our kids NEED us. When they turn to us for guidance, affection, even that peanut butter and jelly sandwich. Those are all good things. We do have to remind ourselves, however, our long-term parenting goal is to guide our kids from being totally depen.... More »
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Looking for a Good Pair of Youth Sports Cleats? Here’s the Top Sellers + MORE

When looking to buy your child youth sports cleats, the choices are many. And the hours you can spend that you really don’t have can quickly add up as you tried to shop around and choose. One good way to determine what’s the best choice is to see what others have bought. Usually if they..... More »
I tell ambitious sports parents all the time that in order for their child to become a top professional athlete, they need only two ingredients:
God-given talent, and a superior drive to compete.
While that may sound overly simplistic, the truth is, in my experience in sports, you can often find a youngster who has the drive and passion to succeed, but sadly doesn’t have the size or speed or talent…

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