TRENDS IN SPORTS: How HS Boys Basketball Has Changed over the Last 30 Years + MORE

TRENDS IN SPORTS: How HS Boys Basketball Has Changed over the Last 30 Years + MORE
nfl flag football tournament 1513723466 562954935 TRENDS IN SPORTS: How HS Boys Basketball Has Changed over the Last 30 Years + MORE

Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »

Free Printable Training Journal Page for Girls

Back by popular demand!! A few years ago I created a fun printable sports journal page for girls to keep track of their workouts and practices. Recently I have had quite a few requests for the file again. Download the free printable training journal page for girls (or anyone, really). What you need.... More »

Young Athletes MUST Learn About Hard Work

Before I talk more about hard work and why it is so important for youth athletes to learn an important work ethic, let me say this: Kids should be having fun in sports too. That’s what will keep them coming back to the game. But having fun and working hard can both be part of...Read More .... More »
 1484133260 993958932 TRENDS IN SPORTS: How HS Boys Basketball Has Changed over the Last 30 Years + MORE

ACL Surgery in Growing Adolescent Kids

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: We are seeing more ACL injuries in young growing athletes than we used to several decades ago, and more young athletes choose to have early ACL surgery ACL surge.... More »

SPORT SAFETY: Physical Therapy When Coming Back from an Injury…

This is a given. If your son or daughter plays competitive sports, at some point in their career, they’re going to get hurt. It might be an ankle sprain, a bump on the head, a jammed neck. Or it might be more serious, such as a sprained MCL, broken leg, etc. The good news is that if your kid g.... More »
There was a time in this country when making a HS varsity basketball team was a fairly simple process. That is, hopeful kids tried out for the team under the watchful eyes of the head coach and his staff, in the hope that one would impress enough with one’s skills, size, experience, and speed to make the squad…

Continue Reading On askcoachwolff.com »

If there’s one regret I have about my kids playing sports, it’s that I didn’t take enough videos. Of course, a few years back, I didn’t have the availability of a phone, which makes it super-easy today to capture the memories. So, don’t “should” on yourself: Dang, I should have recorded more of my child’s…

Continue Reading On jbmthinks.com/ »