Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE

Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE
national flag football tournament 1508251455 1686944172 Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE

The “10,000 Hour Rule” And Young Athletes

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The “10,000 Hour Rule” is adapted from a classic 1993 publication from Anders Ericsson and is widely quoted a the number of hours one must deliberately pract.... More »

How to Completely Change the Way You Look at Youth Sports

Are you content with your child’s youth sports experience? Here’s how you can tell if you are: You don’t stress about playing time or position. You can sit down and enjoy the game without getting upset at someone. You are not counting the days until the season ends. You are not nag.... More »

Sports Parents, Whose Game Is it? Yours or Your Child’s? + MORE

Sports parents, are you letting your child play his or her game, or are they playing yours? This post is an excerpt from my book 11 Habits of Happy and Positive Sports Parents.  To get your copy or learn how you can give one to every parent on your child’s team, click here. It’s hard for spor.... More »

5 Youth Sports Costs That May Surprise You

This post is a paid advertisement by Securian Financial Group, Inc. Securian and its affiliates help provide financial security to individuals, families and businesses in the form of insurance, investments and retirement plans. All opinions expressed here are my own.   According to Time Magazin.... More »
kids football tournaments 1509133462 1817300961 Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE

How to Respect a Coach That You Don’t Respect + MORE

Has your child ever struggled with how to respect a coach that’s hard to like? Has this ever happened to you? Your child plays on a team with a coach that, for whatever reason, you just can’t respect. You are frustrated with him or her, and your frustration rubs off on your child. The en.... More »
national youth football championships 1505340848 667210749 Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE
Overcoming Fear of Reinjury in Youth Sports
A sports parent asks:
“I notice my children tend to take a long time to mentally rebound after an injury, often not returning to regular form for weeks or months. Is this normal, and is there anything I can do about it?”
Returning from an injury is an issue that even professional athletes have a hard time dealing with…

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I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami health system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe youth sports experience for every young athlete…

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