The Way of the Champion

The Way of the Champion

Parents, It’s Time to Adopt the 24 Hour Rule

The 24-hour rule was established at a high school where my husband taught and coached for many years. The rule was simply this: if you have a problem with the coach after a game, wait 24 hours before talking to him or her. Unfortunately, parents didn’t always abide by the rule and the result .... More »

How to Turn a Bad Season Around

What is a “Bad” season anyway? Have you ever gone through a season that can only be described as “Bad?” Maybe your child is struggling with getting along with her teammates. Or isn’t getting the playing time he wants. Or isn’t improving at the rate you’d lik.... More »
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The Shortest Workout + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  High Intensity Interval Training (HIIT) is a training technique that minimizes the amount of time training for fitness but seems to provide the maximum result Whe.... More »
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Help Kids Improve Their Focus Before Competition

Parents: Help Kids Boost Pregame Concentration Just before kids compete, they need to focus as much as possible on what’s happening right now, not on the past or future. They will do better if they can avoid focusing on common distractions–what others think of them, the score, the win, or pa.... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »

The Way of the Champion

– changingthegameproject.com

All-American. World-champion. Greatest shooter on the planet. Most Valuable Player…twice. Yes, I am talking about Steph Curry, the all-world guard for the Golden State Warriors. These are the things we all say about him – we all know about him – when the lights are shining brightly…

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