Tom Pincince is a long-time assistant director of athletics at Central Connecticut State University. A former three-sport athlete and college football player, he has been involved in sports for much of his life.
But along the way – especially because he has three young daughters 0 he has qui.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
A woman develops about half her bone mineral content during her adolescent years, and healthy bone mineral content and bone mass lower the risk for stress fractu.... More »
I was recently in Ohio for a family event. At this event, my father and his friends began sharing stories of their childhood. Everyone shared stories of their days of triumph on the sporting fields in their small Midwest town. As the event progressed, it evolved into a full on discussion about youth.... More »
If you want your child to grow up a leader, not a follower, then you must raise influencers. Influencers do not follow the crowd, they forge their own path. Influencers care about helping others more than advancing their own agenda. Influencers see and sieze an opportunity to help others; while othe.... More »
Jon Gordon’s best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 17 books includin.... More »
In part 1 of this 2-part series, I shared some of the common causes of stress and nervousness, how to bring awareness to the changes that happen in your unique body when you become nervous, and heard a collective sigh of relief when I shared how some nervousness is actually a good thing!
Now that you’ve made a mental note of where you fall on the nervousness scale, we can take the next step of actually addressing the different ways that nervousness can fall out of the range of what is helpful and energizing in a positive way…
This post is sponsored by Shannon McDougall, author of Beginning Mental Training Skills, a program that trains athletes to deal with anxiety and disappointment in youth sports. It’s not fun to watch your child get discouraged when playing sports. Unfortunately, we can’t give our kids “bounce back” pills, like we give him tylenol or advil for his…
Top 5 Most Inspirational Sports Coaches of All-Time Thanks to March Madness, we’re in the thick of sports luxury right now! Of course, spring training is in full swing and the NBA + NHL playoffs are right around the corner, but who are the best coaches? In order to celebrate this influx of athletic competition, we’re examining the […]
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