Now that we’re most than halfway through the HS baseball season, I thought it would be smart to review whether the state-by-state rules regarding pitch counts and limits are actually having a positive impact.
And overall, I do think it’s very fair to say that the pitch count rules have – i.... More »
Is your child struggling? Maybe he’s in a slump, or perhaps she’s feeling unmotivated. I’d like to tell you about one word that will raise your child’s game. I saw my kids struggle several times through the years as they played. And it wasn’t because they didn’t w.... More »
Improving Self-Confidence With Mental Preparation
Parents, it’s important to recognize that confidence is the Number One mental game skill that helps kids perform to their potential.
And when young athletes learn how to build their confidence in sports, it can transfer to other areas of their.... More »
By Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
A recent medical study showed that more than 50% of throwing shoulders in young baseball players without shoulder pain had MRI abnormalities
These MRI issues have t.... More »
Our certificates for youth sports are a great way to recognize players and coaches. Many youth sports are year round experiences. But, some winter sports are winding down or are completely over for teams. If you’re a coach in youth sports or a team parent, or maybe just an interest sports pare.... More »
In part 1 of this 2-part series, I shared some of the common causes of stress and nervousness, how to bring awareness to the changes that happen in your unique body when you become nervous, and heard a collective sigh of relief when I shared how some nervousness is actually a good thing!
Now that you’ve made a mental note of where you fall on the nervousness scale, we can take the next step of actually addressing the different ways that nervousness can fall out of the range of what is helpful and energizing in a positive way…
This post is sponsored by Shannon McDougall, author of Beginning Mental Training Skills, a program that trains athletes to deal with anxiety and disappointment in youth sports. It’s not fun to watch your child get discouraged when playing sports. Unfortunately, we can’t give our kids “bounce back” pills, like we give him tylenol or advil for his…
Top 5 Most Inspirational Sports Coaches of All-Time Thanks to March Madness, we’re in the thick of sports luxury right now! Of course, spring training is in full swing and the NBA + NHL playoffs are right around the corner, but who are the best coaches? In order to celebrate this influx of athletic competition, we’re examining the […]
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