The Runner’s High

The Runner’s High
national youth football championships 1521569723 1025720144 The Runner’s High

Help For Elbow Injuries In Pitchers? A Prevention Program Offers Hope.

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Overuse injuries to the elbow are common in young baseball players, and prevention programs are needed to reduce injury risk A recently published scientific study h.... More »

When Recruiting, College Coaches are Watching YOU too, Sports Parents

If your child wants to play sports in college, you are probably doing everything you can to help them in the recruiting process to reach their dreams. You may be hiring the best coaches, signing them up for the best teams, and pushing them to get good grades. These are all good things, but if...Read.... More »
flag football tournaments 1524039326 1641386500 The Runner’s High

There’s A Lot We Don’t Know About Baseball and Softball Injuries

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: There are likely many factors involved in shoulder and elbow injuries for young throwers The available data suggests that there are steps a young thrower can take n.... More »

TRAVEL TEAMS: A Club Team Worth Emulating….

For years on my Sports Edge radio show, I have cautioned sports parents about the potential pitfalls and real concerns regarding travel team sports. Everything from unfair tryouts to coaches who want to win at all costs to the escalating amounts of time and money that having a child on a travel can .... More »

CLUB TEAMS: Are They Really the Future of Youth Sports in the US?

In light of all the debate and feedback I received in recent weeks  regarding the growing and game-changing impact that pay-for-play club teams are having on youth sports in this country, I thought we’d take a step ahead – and begin to think about what this will mean and how youth sports are go.... More »

The Runner’s High

blog.sidelinesportsdoc.com

 1520952319 1402229603 The Runner’s HighBy Dev Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

When your body comes under stress or experiences pain, neurochemicals called endorphins and endocannabinoids are produced in the brain. This happens in all age groups…

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