By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury
MLB’s Pitch Smart gu.... More »
When I ask my daughter what her favorite memories of her high schools sports years were, she always says the travel. She can’t tell you whether they won their competition or not, but she can tell you all about the team bonding, late night chat sessions with her teammates and the team dinners. .... More »
Rugby is one of the most important and most followed sports in Australia. But for a young Japanese woman to make an inspirational career in rugby is something unheard of. This is the story of Ayane Hirata, who has gone on to inspire so many Japanese women that there are so many who are following on .... More »
EPL Previews: Can Jose Mourinho build something stable at Manchester United? After Leicester City’s 5000-1 odds to win the Premiership, capping off what is, in all likelihood, the most fantastic championship in major sports history, the perennial powerhouses have gone hard towards defeating the s.... More »
Pregame Mental Preparation For Young Athletes
Just before a game or competition, kids need to be as mentally ready as possible.
However, it’s hard to do this when kids feel anxious, distracted, worried or tense about what’s about to happen.
This can undermine kids’ performance and con.... More »
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill to help you focus your best in
Whether you’re a young athlete still learning the ropes or you have years of experience, whether you win or lose, whether you feel confident or not on the INSIDE, it’s important to act like a champion on the OUTSIDE.
Never underestimate how far a good attitude can take you, or how much it can hurt your chances for success when you have a bad one…
Ken TaylorYoung athletes live in a pretty strange world. So many adults saying things to them but no one really communicating. Its hard enough for them to decipher one adult’s vague instructions but then have to blend the mixed messages of parents and coaches. Ken Taylor, former NFL cornerback for the 1985 Super Bowl Champion Chicago Bears, has been working with young athletes for over 20 years, specifically on making them faster…