The Power of Hightower: Coach Tim just keeps on runnin’ + MORE
Mental Preparation For Young Athletes A parent asks: “My child doesn’t seem as mentally ready as some of the other kids in his league. I need concrete ideas on what to say and do to help my child prepare for competition.” “By failing to prepare, you are preparing to fail.”.... More »
Help Young Athletes Let Go Of High Expectations When athletes are composed under pressure and can let go of mistakes quickly, they’re more likely to feel more in control and perform well. In fact, like a lot of the mental skills we talk about, they can transfer this important skill from sports to.... More »
We are thrilled to welcome Dayna Abraham to the blog! Dayna is a long-time friend of Positive Parenting Solutions. She offers helpful and practical advice for kids who have sensory processing differences and intense emotions. In celebration of her new book, we’ve asked Dayna to share her best .... More »
Pregame Mistakes Kids Make Just before a game, kids can derail their mental game by failing to trust in all that they’ve learned in practice. Without trust in what they’ve learned, kids are more likely to play tentatively and to avoid making mistakes. Instead, we want your young athletes to tru.... More »
What’s The Problem With Perfectionism? Perfectionist sports kids show up to practice on time and work hard to improve their skills. Coaches like them because they follow directions. Sounds perfect, right? But there’s a problem with perfectionist sports kids—often, both in sports and life..... More »
A few weeks ago, we were so pleased to support one of our very own as Tim Hightower returned to the NFL with the New Orleans Saints. Back then, a slew of injuries to the New Orleans Saints’ running backs gave Coach Tim a golden opportunity to prove that he was ready to contribute once again. Not […] The post The Power of Hightower: Coach Tim just keeps on runnin’ appeared first on CoachUp Blog.
In this episode I am featuring Carrie Boan of Core Impact Youth Fitness & Sports Performance. After working in physical therapy for 16 years, Carrie launched a youth fitness & sports performance program with a focus on sports injury prevention. She promotes health and wellness for the youth athlete and educates parents & coaches through social…