The Positive Power of “No” – Fostering Resiliency + MORE

The Positive Power of “No” – Fostering Resiliency + MORE
national flag football tournament 1487108793 2081665802 The Positive Power of “No” – Fostering Resiliency + MORE

Injury Prevention Warmup Programs Work- Use One!

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Warmup based injury prevention programs such as the FIFA 11+ and others show a dramatic reduction in injury rates for young athletes The results are so impressiv.... More »
youth sports 1479310773 1867479928 The Positive Power of “No” – Fostering Resiliency + MORE

Bone Loss In Young Females: Once It’s Lost It’s Tough To Get It Back

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A woman develops about half her bone mineral content during her adolescent years, and healthy bone mineral content and bone mass lower the risk for stress fractu.... More »
national flag football tournament 1484745608 1895327938 The Positive Power of “No” – Fostering Resiliency + MORE

Jammed Finger- See A Doctor Or Not?

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A jammed finger occurs with direct impact to the tip of a finger and is generally a mild sprain that resolves in a few days Some finger injuries can be more seri.... More »

How to Deal with a Negative Coach + MORE

If your child has ever been coached by a negative coach, you have probably been tempted to fight fire with fire. If he’s a yeller, you want to chew him out. If he’s critical, you want to be critical about him being critical. If he focuses more on the mistakes of the team than on...Read&#.... More »

One Question That Will Help Your Child Compete Better

Are you looking for answers on how to help your child compete better? Maybe you’ve spent a lot of time and money teaching her skills, but she can’t seem to perform consistently. For young athletes, the mental toughness struggle is real. As the pressures of youth sports have increased ov.... More »
I’m thrilled to announce that I have recently updated my book, The Sports Mind: Using Your Head for Championship Performance, available in print or PDF.
This updated edition includes a mental toughness skills test and many worksheets, plus detailed strategies that will systematically help athletes in ANY sport build skills which are essential for Mental Toughness and Peak Performance…

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youth flag football tournaments 1475019575 1983888250 The Positive Power of “No” – Fostering Resiliency + MORE“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children.
In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional health…

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As most of you know by now, I tend to see the positive aspects of adversity, especially when it comes to sports. All athletes will, at some point in their careers, will confront adversity.
It might be a serious injury that they have to come back from. Perhaps they get cut during a tryout. Maybe the kid makes a mistake in judgment and now has to pay the price in terms of sitting out a bunch of games or even an entire season…

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Gettin’ Schooled with Michael: How do I choose a coach? Over the past ten weeks, Grayson Williams-Krebs has been an outstanding addition to the CoachUp family as a hard-working intern that knows the passion required to play sports after high school. Although she’s headed back to the West Coast for her senior year at the University of […] The post Gettin’ Schooled with Michael: How do I choose a coach? appeared first on CoachUp Blog.

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