The Parents’ Guide to the X-Plan: How to Hold Up Your End of the Bargain + MORE

The Parents’ Guide to the X-Plan: How to Hold Up Your End of the Bargain + MORE
 The Parents’ Guide to the X Plan: How to Hold Up Your End of the Bargain + MORE

Arthroscopic Surgery For FAI In Young Athletes

By Marc Safran, M.D. Professor of Orthopedic Surgery, Stanford University And Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: FAI surgery is sometimes necessary to return the athlete to sports participation Results .... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »
flag football tournaments 1490789718 1547313858 The Parents’ Guide to the X Plan: How to Hold Up Your End of the Bargain + MORE

The Shortest Workout + MORE

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  High Intensity Interval Training (HIIT) is a training technique that minimizes the amount of time training for fitness but seems to provide the maximum result Whe.... More »

Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 1: Overuse

I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami healthy system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe y.... More »
 The Parents’ Guide to the X Plan: How to Hold Up Your End of the Bargain + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Wearable technology is very popular for monitoring steps, energy expenditure, and movement patterns.
The devices can generally be divided into step counters, accelerometers, GPS based devices, and physiologic measurement devices…

Continue Reading On blog.sidelinesportsdoc.com »

 1488951862 557052315 The Parents’ Guide to the X Plan: How to Hold Up Your End of the Bargain + MOREYou may have seen a recent post by a dad, Bert Fulks entitled X-Plan: Giving Your Kids a Way Out.  The article recently went viral, and for
good reason. In it, Bert shared a powerful strategy that helped his children safely remove themselves from situations that were dangerous or uncomfortable…

Continue Reading On positiveparentingsolutions.com »