The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

The Most Underrated Value of the US Woman’s Gymnastics Team + MORE
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Hip Pointers

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The term “hip pointer” refers to a bruise of the muscles and soft tissue attachments to the top of the pelvis bone, near the area where your shorts or pants .... More »

New Softball Mom Planner Gets You Organized

The new Softball Mom Planner provides 8 customizable forms for you to stay on top of all the goings on for the season. Things can get hectic with traveling sports, but this tool will keep you organized. The 8 forms are a perfect tool for any parent or coach. You’ll get a pre-season checklist, .... More »

5 Sports Parenting Principles to Raise Your Athlete On

These 5 sports parenting principles can change your child’s youth sports journey–and yours. Do you ever feel like you are parenting in the dark, groping through the darkness of the unknown and barely seeing one step ahead? You question your decisions, doubt your parenting strategy and wo.... More »

19 Ways You Can Help Your Child’s Youth Sports Team

Helping your child’s youth sports team is important for you, your child, and your child’s team. We tell our kids over and over that in order to win they must work together as a team. A great way for you to show them how this works is by working with other parents on the team...Read .... More »
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How to Help Athletes Cope With Intense Coaches + MORE

Parents: Help Sports Kids Let go of Mistakes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Kay about what she can do when her son freezes because the coach is really intense. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to su.... More »
The Most Underrated Value of the US Woman’s Gymnastics Team For many years, young girls did not dream to be Gymnasts. Thanks to Simone Biles, Gabby Douglas, and the rest of the US Women’s Gymnastics team competing in the Rio Olympics, that has massively changed. Not only did they dominate the team-wide competition — they won last night […] The post The Most Underrated Value of the US Woman’s Gymnastics Team appeared first on CoachUp Blog.

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Too many athletes mistakenly believe that when you compete, your focus needs to be on the competition and what they’re doing. There is no better example of this than watching Phelp’s semi-final and final races in the 200 M Butterfly against South African swimmer, Chad le Clos.
le Clos had stung Phelps in 2012 at the London Olympics by beating him in this race, delivering one of the more emotionally painful blows the decorated Olympian had ever experienced in his swimming life…

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