The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

The Culture Code: Our 2017 Book of the Year (Plus Other Staff Picks)

It’s that time of year again, our final blog where we review our favorite books of 2017. There were some amazing books out there this year, and the choices were tough. This year, we also brought in some staff favorites to add to our master list. Hopefully, you can find a great read for the The pos.... More »

17th Annual Mother's Day Wish List + MORE

It's Mothers Day once again. Time for spring sports, warmer weather, longer days, planting gardens, and, of course, watching kids play sports. Each year for the past seventeen years, MomsTEAM has published my Mother's Day Wish list. As you will see, many of the wishes on this year's list will look .... More »
 The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

Coming Back From: Shoulder Separation (Egypt’s Eyes Are On Mo Salah)

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points:  A “shoulder separation” is a different injury than a shoulder dislocation The shoulder separation involves a sprain to the ligaments of a joint at the poin.... More »
national youth football tournaments 1518839097 610518866 The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

How to Help Athletes Who Stop Trying or Give Up

Is Your Young Athlete a Perfectionist? A young athlete asks: “I’m 14 years old and have been playing tennis since I was 5. But 2 years ago I started to go to an academy. And at the same time I started to play tournaments. One of my coaches calls me a bull because I’m always so stu.... More »
junior football tournaments 1523421929 336052713 The Most Underrated Value of the US Woman’s Gymnastics Team + MORE

When Can I Play Again: Ankle Dislocation

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An ankle dislocation is a severe and uncommon sports injury. In a dislocation, the relationship between the bones is completely disrupted Ankle dislocations typical.... More »
The Most Underrated Value of the US Woman’s Gymnastics Team For many years, young girls did not dream to be Gymnasts. Thanks to Simone Biles, Gabby Douglas, and the rest of the US Women’s Gymnastics team competing in the Rio Olympics, that has massively changed. Not only did they dominate the team-wide competition — they won last night […] The post The Most Underrated Value of the US Woman’s Gymnastics Team appeared first on CoachUp Blog.

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Too many athletes mistakenly believe that when you compete, your focus needs to be on the competition and what they’re doing. There is no better example of this than watching Phelp’s semi-final and final races in the 200 M Butterfly against South African swimmer, Chad le Clos.
le Clos had stung Phelps in 2012 at the London Olympics by beating him in this race, delivering one of the more emotionally painful blows the decorated Olympian had ever experienced in his swimming life…

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