The Athletes Guide to Essential Self-Care + MORE

The Athletes Guide to Essential Self-Care + MORE

Sports Parenting Reality Check: It’s OK if Your Child Doesn’t Go Pro

Sports parenting sometimes requires an honest reality check. Every parent wants their child to have success. But success doesn’t look the same for every athlete and it certainly doesn’t mean that your child is going to play in the pros, or even in college. This post is an excerpt from my.... More »

SOCIAL MEDIA CONCERNS: The Inherent Dangers of Social Media for Young Athletes

Tom Pincince is a long-time assistant director of athletics at Central Connecticut State University. A former three-sport athlete and college football player, he has been involved in sports for much of his life. But along the way – especially because he has three young daughters 0  he has qui.... More »

3 Ways for Athletes to Travel Fit

3 Ways for Athletes to Travel Fit Whether it’s an away game, out-of-town tournament, or a family vacation, the chances are high that traveling is in your near future. And, if you’re anything like me, your body is likely not used to traveling on a regular basis. Unfortunately, traveling can t.... More »
youth flag football tournaments 1509574457 1620473622 The Athletes Guide to Essential Self Care + MORE

When Sports Teaches Life Skills – According to Abby Wambach

Building Your Child’s Confidence Through Sports Abby Wambach, two-time Olympic gold medalist and Women’s World Cup Champion, has some great insights into the world of sports parenting that illustrate the lessons we try to instill in parents. In a recent article with the Washington Post, she.... More »

TRENDS IN SPORTS: More Discussion of E-Gaming as Sport

Building upon Doug Abram’s superb column from earlier this week about the threat that videogames pose to our kids’ long-term health, I presented to the WFAN listening audience this straightforward question: knowing how popular videogaming has become in recent years with our kids, has it.... More »
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Print at home on 8.5″ x 11″ paper
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Many athletes like to pride themselves on being “tough” and pushing themselves to the limits. They are hyper-focused on their goals and apply all their energy towards the big game, race, or performance coming up in the near future or the end of the season. They wake up early to work out, put in extra practice time, go on muscle-building diets, and even sacrifice social time in order to squeeze in every possible second of perfecting their skills…

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