The Athletes Guide to Essential Self-Care + MORE

The Athletes Guide to Essential Self-Care + MORE


i had a very strong response to last week’s show and blog posting regarding HS kids taking a knee to protest racial oppression in this country. I was impressed with the smart comments  on both sides of the issue, all dealing with the balancing of patriotic respect for our country v. one’s g.... More »

5 Unique Gifts for Coaches This Holiday

Finding just the right gift for coaches is always a challenge. As a coach’s wife for 29 years, I think I saw just about every gift possible for a coach. But I decided to do a little digging and come up with some creative ideas. Here are 5 unique gifts for coaches (and volunteers) that...Read&#.... More »
national flag football tournament 1469146072 106154206 The Athletes Guide to Essential Self Care + MORE

Top Mistakes Parents Make Before a Game

What Parents Shouldn’t Do Before a Game Parents, to boost your kids’ confidence and help them focus prior to games, it’s critical to know what to do and say before a game. It may not be obvious how to act and what to say. Let’s start with some basic ideas for your pregame behavior: .... More »
national youth football championships 1499255049 794521352 The Athletes Guide to Essential Self Care + MORE

When Can I Play Again: Hand Metacarpal Fracture + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Most hand metacarpal fractures in high school aged athletes can be treated in a cast, although in some instances surgery may be needed Cast treatment will typica.... More »

CoachUp Coach Antwon Hicks to run at the Rio Olympics

CoachUp Coach Antwon Hicks to run at the Rio Olympics (Shoutout to Making of Champions for their awesome photo + video!) CoachUp is excited to announce that Antwon Hicks, a member of our family and exceptional CoachUp Coach, has qualified for the 2016 Rio Olympics. Hicks, who will be competing in th.... More »
national youth football tournaments 1460207316 1312830171 The Athletes Guide to Essential Self Care + MOREAre you a hockey coach, hockey team parent or a hockey mom or dad? This bundle of hockey award certificates templates might be just the ticket for you and your favorite hockey team.
Print at home on 8.5″ x 11″ paper
Hockey Award Certificates
With certificates like “Hockey Champion,” “Hockey Superstar,” “Hot Shot Award,” there’s something for everyone on the team…

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Many athletes like to pride themselves on being “tough” and pushing themselves to the limits. They are hyper-focused on their goals and apply all their energy towards the big game, race, or performance coming up in the near future or the end of the season. They wake up early to work out, put in extra practice time, go on muscle-building diets, and even sacrifice social time in order to squeeze in every possible second of perfecting their skills…

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