Teaching Goal Setting for Kids + MORE

Teaching Goal Setting for Kids + MORE

I Want to Invite You to Help Me Spread the Positive in Youth Sports! + MORE

Take a few minutes to watch this video. I have something very important to share with you!        Related StoriesHow You Can Spread the Positive in Youth Sports11 Ways You Can Push for Safety in Youth Sports3 Facts Your Elementary Child’s Sports Coach Wants.... More »

ACCOUNTABILITY WITH ATHLETES: Time to Employ Zero-Tolerance?

I used this morning radio’s show to focus on the importance of discipline with kids in sports today. In my opinion, and I realize I tend to be old school, there’s a general lessening of discipline with athletes today. Whether it’s because coaches are wary of having angry parents pr.... More »
nfl flag football tournament 1513723466 562954935 Teaching Goal Setting for Kids + MORE

Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »

Kids and Sports: 8 Things I Wish I Would Have Known

Kids and Sports–it all sounds so simple. But I’m afraid that the world of youth sports has become full of problems that are hard to solve. One of the unfortunate truths of life is that we usually see the problem and it’s answer very clearly–after the fact. The old adage hin.... More »

5 Ways to Be Remembered as a Good Father

  I was driving back home when I received the news I had been dreading. A year and a half prior, my close friend Mike called me to tell me he had cancer. Now I received the message that he was gone, leaving behind a lovely wife and two beautiful daughters. A day after I received the news, I fle.... More »
 
A study on Harvard MBA grads revealed that 3% of the grads made ten times as much as the other 97% combined. Wow! The difference was they had clear, written goals and plans to accomplish them. I wish someone had taught me this as a kid. I didn’t learn how to consistently practice goal setting until I was an adult…

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junior football tournaments 1420002101 1114934380 Teaching Goal Setting for Kids + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Lack of binding release is correlated with knee injury in most age groups
Bindings must be professionally adjusted at the minimum at the start of the ski season, and more often if you are a high-frequency skier
Get yourself in good skiing condition prior to the start of your ski season

In Northern California mountains it is snowing, ski resorts are open for business, and this week we started seeing the first real flow of patients with skiing related injuries in the office…

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