Teaching Goal Setting for Kids + MORE

Teaching Goal Setting for Kids + MORE
youth sports 1469498935 1854848169 Teaching Goal Setting for Kids + MORE

Staying Sharp During the Dog Days of Summer + MORE

Staying Sharp During the Dog Days of Summer Just because children have long forgotten about homework during the summer, that doesn’t mean they should also forget about all they’ve worked towards in sports. The warmer months are no excuse for children to fall out of the habit of training, but wit.... More »
 1483605902 456047486 Teaching Goal Setting for Kids + MORE

Young Athletes Who Suffer From Pregame Jitters Podcast

Pregame Jitters in Young Athletes Do your kids interpret pregame jitters as something is wrong with them before they compete? Often, the pregame jitters can help kids focus better and boost their energy just before a game. However, those butterflies and sweaty palms are more than just jitters; they.... More »

6 Memories You Absolutely Must Make With Your Athlete Before He Quits Playing Sports

Part of the fun in youth sports is all the memories you will make with your athlete. You’ll have lots to reminisce and laugh about when your kids are older. After 22 years of being a sports mom, there’s some specific memories that stand out. Can I encourage you to look beyond the usual .... More »

6 Things Great Sports Parents Know and Do for their Kids

This post is sponsored by Ertheo, an organization that helps parents find opportunities to help their children grow, focusing on great summer camp experiences.   There are millions of sports parents in the world today, but how many of could actually be described as great sports parents?  .... More »
national youth football championships 1445032902 1220338476 Teaching Goal Setting for Kids + MORE

The Frustrations of Watching Your Child Sit the Bench: Two Things You Need to Know + MORE

Sitting in the stands and watching your child sit on the bench is a tough pill for sports parents to swallow. It will never be easy, but there are two things you can do to make the most of the situation:   It’s October, time for another Positive Youth Sports Winner! Who do you know...Read.... More »
 
A study on Harvard MBA grads revealed that 3% of the grads made ten times as much as the other 97% combined. Wow! The difference was they had clear, written goals and plans to accomplish them. I wish someone had taught me this as a kid. I didn’t learn how to consistently practice goal setting until I was an adult…

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junior football tournaments 1420002101 1114934380 Teaching Goal Setting for Kids + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Lack of binding release is correlated with knee injury in most age groups
Bindings must be professionally adjusted at the minimum at the start of the ski season, and more often if you are a high-frequency skier
Get yourself in good skiing condition prior to the start of your ski season

In Northern California mountains it is snowing, ski resorts are open for business, and this week we started seeing the first real flow of patients with skiing related injuries in the office…

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