Teaching Goal Setting for Kids + MORE

Teaching Goal Setting for Kids + MORE
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Of Rowing and the River + MORE

By Hal Barnes “So we beat on, boats against the current, borne back ceaselessly into the past.” – F. Scott Fitzgerald (The Great Gatsby) Of Rowing and the River I came to rowing rather late in life. I’ve always been an eager participant in human powered travel. Cross country skii.... More »

SPORT SAFETY: Has HS Football Become an Endangered Species?

The last few years have been a rocky time for HS football players – and for their parents as well. So far this season, eight HS football players have died while participating in the sport. Clearly, no one ever wants to go through the heartache of watching a teen-aged son collapse  — and.... More »

4 Things Your Child’s High School Coach May Not Tell You, But SHOULD + MORE

This is Part 4 of a 6-part series What Your Child’s Sports Coach Wants You to Know, sponsored by TeamSnap, a company that does its very best to give parents, coaches, and teams a tool that will facilitate clear and consistent communication.   If your child is playing high school sports, th.... More »

COACHING TIPS: Learning from Pro Athletes Who Are Sports Parents Too

 Decorum and Fun: Advice From the Pinnacle For Youth Leaguers’ Parents  By Doug Abrams One Sunday morning in late February, University of South Carolina men’s basketball coach Frank Martin arrived a few minutes early for his 10-year-old son’s basketball game. Near the end of the prior 9-yea.... More »
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Empowering Girls to Become Change Makers

Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and .... More »
 
A study on Harvard MBA grads revealed that 3% of the grads made ten times as much as the other 97% combined. Wow! The difference was they had clear, written goals and plans to accomplish them. I wish someone had taught me this as a kid. I didn’t learn how to consistently practice goal setting until I was an adult…

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junior football tournaments 1420002101 1114934380 Teaching Goal Setting for Kids + MOREBy Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Key Points:

Lack of binding release is correlated with knee injury in most age groups
Bindings must be professionally adjusted at the minimum at the start of the ski season, and more often if you are a high-frequency skier
Get yourself in good skiing condition prior to the start of your ski season

In Northern California mountains it is snowing, ski resorts are open for business, and this week we started seeing the first real flow of patients with skiing related injuries in the office…

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