Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

EPL Previews: Can Southampton replace Pelle, Mane, and Wanyama? + MORE

EPL Previews: Can Southampton replace Pelle, Mane, and Wanyama? After Leicester City’s 5000-1 odds to win the Premiership, capping off what is, in all likelihood, the most fantastic championship in major sports history, the perennial powerhouses have gone hard towards defeating the slew of underdo.... More »

How Your Child Wants to Be Treated After Playing Sports

Do you know how your child wanted to be treated after playing sports? This post is an excerpt from my book 11 Habits of Happy and Positive Sports Parents.  To get your copy or learn how you can give one to every parent on your child’s team, click here. Does your child know and believe...Read&.... More »

The Talent That Whispers + MORE

The scouts snickered. They looked at the time again. To this day the 5.28 second 40 yard dash time is one of the slowest for quarterbacks in the history of the NFL combine. His 24.5 inch vertical leap didn’t have them lining up at his door either. He had been a good, but not an The post The Talent.... More »

How the Hard Work of Youth Sports is Still Fun

This post is sponsored by Genius of Play, a one-stop source for play ideas that build real skills. There is rarely anything fun about the hard work of youth sports. Although hard work and fun can co-exist in youth sports, let’s not sugar coat the sweat, the sore muscles, and the exhaustion that yo.... More »

When To Evacuate in Youth Sports

Please forgive me if I have the word evacuate on my mind; I’ve been hearing it a lot lately here in Southwest Florida. When to evacuate has been a huge topic of discussion ever since we got wind of Hurricane Irma’s coming. Did you evacuate?  Where did you evacuate to?  How long were yo.... More »
Early this morning, Pat Summitt, the Tennessee Lady Volunteers head coach that revolutionized college basketball, passed away after a battle with early onset dementia. Summitt, 64, was one of the sport’s most winningest and iconic figures ever, and her legacy will-be long-lasting. Mentioned alongside coaches like Vince Lombardi, Red Auerbach, and Don Shula, Summitt worked […] The post Basketball Legend Pat Summitt passes away at 64 appeared first on CoachUp Blog.

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The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

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kids football tournaments 1467221870 2131773767 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREThe concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated.
There is a common insinuation that ADHD is not “real.” Some people think parents just need to get their kids under control—an unfortunate belief that misses the fundamental truth about ADHD…

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nfl flag football tournament 1467221872 23220623 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREParents: Help Young Athletes Win Ugly
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr…

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