Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Stress Relief for Families with ADHD: The Value of Mindfulness + MORE
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10 Things I Want My Athlete to Experience During Youth Sports + MORE

10 Things I Want My Athlete to Experience During Youth Sports Dear Coach, I am excited for my child to play on your team. As you put in hours and hours of your time preparing for the game, and I put in hours and hours watching the results, I would ask you to remember that […] The post 10 Thing.... More »

WOC #15 Julie Foudy, Two-Time World Cup Champion and ESPN Analyst, on Choosing to Matter

Julie Foudy is a two-time FIFA Women’s World Cup champion and Olympic gold medalist. She played for the United States women’s national soccer team from 1987–2004. Foudy finished her international career with 271 caps and served as the team’s captain from 2000–2004 as well as th.... More »

17th Annual Mother's Day Wish List + MORE

It's Mothers Day once again. Time for spring sports, warmer weather, longer days, planting gardens, and, of course, watching kids play sports. Each year for the past seventeen years, MomsTEAM has published my Mother's Day Wish list. As you will see, many of the wishes on this year's list will look .... More »
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Minnesota Gophers Don’t Sit Out NCCA Big Dance + MORE

The NCAA Tournament tips off today with a full schedule of games, and this year a surprise guest is the Minnesota Gophers. With only 7 wins last year, coupled with some off the court troubles, Minnesota wasn’t expected to do much this season. Apparently the word didn’t reach the young team and c.... More »

6 words every young athlete needs to know

Your young athlete needs to know this very important truth. As a sports parent, you will give a lot of advice, coaching, and encouragement to your young athlete over the years. As you do, remember that there is one phrase that every athlete needs to hear and believe from his parents. There’s .... More »
Early this morning, Pat Summitt, the Tennessee Lady Volunteers head coach that revolutionized college basketball, passed away after a battle with early onset dementia. Summitt, 64, was one of the sport’s most winningest and iconic figures ever, and her legacy will-be long-lasting. Mentioned alongside coaches like Vince Lombardi, Red Auerbach, and Don Shula, Summitt worked […] The post Basketball Legend Pat Summitt passes away at 64 appeared first on CoachUp Blog.

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The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

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kids football tournaments 1467221870 2131773767 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREThe concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated.
There is a common insinuation that ADHD is not “real.” Some people think parents just need to get their kids under control—an unfortunate belief that misses the fundamental truth about ADHD…

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nfl flag football tournament 1467221872 23220623 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREParents: Help Young Athletes Win Ugly
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr…

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