Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Stress Relief for Families with ADHD: The Value of Mindfulness + MORE
youth sports 1470289294 1197242347 Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Are You RIO Ready? + MORE

The Olympic Games are by far my favorite event every four years!! I watch more TV and sports coverage online in those two weeks than I do during the four years in between the games. I have LOVED all of the pre-games commercials, but my favorites have to be “Salute” and “That’.... More »

Kids and Sports: 8 Things I Wish I Would Have Known

Kids and Sports–it all sounds so simple. But I’m afraid that the world of youth sports has become full of problems that are hard to solve. One of the unfortunate truths of life is that we usually see the problem and it’s answer very clearly–after the fact. The old adage hin.... More »

SPORTSMANSHIP: Are HS Basketball Routs Inevitable?

It’s that time of the year when HS basketball games sometimes turn into lopsided affairs, and each year I wonder why coaches and refs allow this to happen. I mean, if you’ve been around the sport of basketball, it doesn’t take a great deal of expertise to see when the score of a HS gam.... More »

DADS AS SPORTS PARENTS: Everything I Learned About Youth Sports I Learned from My Father

My Dad —  Hall of Fame Sportscaster Bob Wolff – passed away two weeks ago at the age of 96. My father was one of those rare individuals who knew exactly what he wanted to do with his life. He loved sports, and he loved talking about them on the air. And he not only had the good fortune .... More »

Athletic Trainers' Group Issues Position Statement On The Use Of Mouthguards In Preventing Dental Injuries

With increased participation in high school and college sports, and injuries, including to the teeth, on the rise as well, the National Athletic Trainers' Assocaition has issued new guidelines (1) on how to prevent and manage sport-related dental and oral injuries through the use of mouthguards. .... More »
Early this morning, Pat Summitt, the Tennessee Lady Volunteers head coach that revolutionized college basketball, passed away after a battle with early onset dementia. Summitt, 64, was one of the sport’s most winningest and iconic figures ever, and her legacy will-be long-lasting. Mentioned alongside coaches like Vince Lombardi, Red Auerbach, and Don Shula, Summitt worked […] The post Basketball Legend Pat Summitt passes away at 64 appeared first on CoachUp Blog.

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The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

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kids football tournaments 1467221870 2131773767 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREThe concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated.
There is a common insinuation that ADHD is not “real.” Some people think parents just need to get their kids under control—an unfortunate belief that misses the fundamental truth about ADHD…

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nfl flag football tournament 1467221872 23220623 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREParents: Help Young Athletes Win Ugly
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit and click on contact us to submit your question for Dr…

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