Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Stress Relief for Families with ADHD: The Value of Mindfulness + MORE
national youth football championships 1475282276 464094820 Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Why Perfectionist Sports Kids Aren’t So Perfect + MORE

What’s The Problem With Perfectionism? Perfectionist sports kids show up to practice on time and work hard to improve their skills. Coaches like them because they follow directions. Sounds perfect, right? But there’s a problem with perfectionist sports kids—often, both in sports and life..... More »
kids football tournaments 1482293492 1345671806 Stress Relief for Families with ADHD: The Value of Mindfulness + MORE

Safe Sledding

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Sledding is a fun winter activity that can be enjoyed even by the youngest kids Sledding is generally very safe but a surprising number of serious injuries do oc.... More »

SPORTS PARENTING TRENDS: Where Have We Been….and Where Are We Going?

I’ve known Bob Bigelow for close to two decades as a sports parenting advocate like myself. Back in the mid-1970s, Bob was a 6-8 sharp-shootingAll-Ivy forward at Penn who was so talented that he became a first-round draft choice in the NBA. After Bob’s playing days came to an end, Bob an.... More »

How to Raise Influencers

If you want your child to grow up a leader, not a follower, then you must raise influencers. Influencers do not follow the crowd, they forge their own path. Influencers care about helping others more than advancing their own agenda. Influencers see and sieze an opportunity to help others; while othe.... More »

REFLECTIONS: The Games That Your Young Athletes Will Remember…

Editor’s note: DAN VENEZIA, a former professional baseball player in the Twins’ organization, is a youth sports coach and author of the children’s book, “Coach Dan on Sportsmanship.” His website is www.CoachDan.com.  Dan recently shared his coaching story with me, and I wanted to .... More »
Early this morning, Pat Summitt, the Tennessee Lady Volunteers head coach that revolutionized college basketball, passed away after a battle with early onset dementia. Summitt, 64, was one of the sport’s most winningest and iconic figures ever, and her legacy will-be long-lasting. Mentioned alongside coaches like Vince Lombardi, Red Auerbach, and Don Shula, Summitt worked […] The post Basketball Legend Pat Summitt passes away at 64 appeared first on CoachUp Blog.

Continue Reading On blog.coachup.com »

The Science of Sleep: 1v1 With Dr. Czeisler by Danny Moon It would be an understatement to say that today’s athletes are tasked with an incredible amount of work. In order to compete at a high level, athletes must invest inordinate amounts of time into training, studying, eating, and practicing. With so many responsibilities to […] The post The Science of Sleep: One-on-One With Dr…

Continue Reading On blog.coachup.com »

kids football tournaments 1467221870 2131773767 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREThe concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated.
There is a common insinuation that ADHD is not “real.” Some people think parents just need to get their kids under control—an unfortunate belief that misses the fundamental truth about ADHD…

Continue Reading On rootsofaction.com »

nfl flag football tournament 1467221872 23220623 Stress Relief for Families with ADHD: The Value of Mindfulness + MOREParents: Help Young Athletes Win Ugly
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr…

Continue Reading On youthsportspsychology.com »