Stir Up Some FUN! + MORE

Stir Up Some FUN! + MORE

The Cost of Youth Sports: How Much is Too Much? + MORE

The cost of youth sports continues to increase with the goals parents are setting for their young athletes and as competition gets more heated. Loftier goals + stiffer competition=more money spent. The question you as a sports parent must ask yourself is this: how much is too much? I’ve read .... More »
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Young Athletes Who Suffer From Pregame Jitters Podcast

Pregame Jitters in Young Athletes Do your kids interpret pregame jitters as something is wrong with them before they compete? Often, the pregame jitters can help kids focus better and boost their energy just before a game. However, those butterflies and sweaty palms are more than just jitters; they.... More »

Small Steps, Big Changes: Easy Food Hacks for Healthier Kid Favorites

Creating Dishes Kids Will Honestly Ask For As parents, we’ve ALL been there. We’ve tried to lovingly craft a meal that’s different and healthy for our kids only to be met with a resounding ‘ewwwww….” from across the table. It can feel discouraging and sometimes even IMPOSSIBLE to get t.... More »
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Advice from successful APSM candidates on how to pass B/R’s educational program’s application + MORE

Bleacher Report’s paid Advanced Program in Sports Media offers participants an opportunity to learn the ins and outs of digital sportswriting, boost their 21st-century sports reporting skills and test their knowledge while covering stories they care about. But admissions standards are very hig.... More »
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Your Runner’s High Is Now Scientifically Proven! + MORE

Finally, there is an answer to the long-discussed runner’s high and the impending euphoria that goes with it — and its name is irisin. This hormone is directly released into the bloodstream, which is often why athletes may feel strong and invincible during or just following any intense work.... More »

Stir Up Some FUN!

– positiveparentingsolutions.com

How to Get Kids Into The Kitchen for Cooking and Quality Time

If you’re looking for a new way to connect with your kids – or for them to eat healthier – get out some kid-sized aprons. Cooking with your kids may take a bit longer and might not have the best presentation, but you’ll spend quality time as a family, and since little ones are more likely to eat things they’ve helped prepare, everyone wins!
Spending time with you in the kitchen provides kids the one-on-one attention they crave…

Continue Reading On positiveparentingsolutions.com »

I really liked this advice from P.R. consultant Kellye Crane on Muck Rack Daily: Run your communications career like a freelance consultant.
Now before you run away screaming that you’re not in P.R., listen to what Crane says after noting that Muck Rack caters to both P.R. people and journalists:

Pros in both groups would be wise to keep their options open for the most opportunities…

Continue Reading On bleacherreport.com »

 
I’m guilty a million times over. It is difficult to see anyone in pain, particularly a loved one. It might be me just wanting them to be ok. It could also be my desire to alleviate the discomfort of awkward silence. Maybe I just want to solve the problem so I can feel important. I want to say something that will make it alright…

Continue Reading On allprodad.com »

BOOK REVIEW: CHANGING THE GAME: My Journey Through Life and Sports
By George Selleck with Wendy Fayles
Dr. George Selleck has led an extraordinary life. And he’s done it with sports as his internal compass.
In this rare and thoughtful memoir, Selleck – one of the all-time great athletes at Stanford University, starring in both basketball and baseball – writes poignantly that sports was not just fun for him as a child, but that they provided him with the emotional pathway to develop his self-esteem and ultimately his self-confidence to become one of the most accomplished and innovative psychologists and counselors of our time…

Continue Reading On askcoachwolff.com »