SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »
nfl flag football tournament 1513723466 562954935 SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

Two Protein Bars That Work

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Nutrition bars are a smart choice when you need portable nutrition Aim for nutrition bars that are made from naturally occurring ingredients and feature high pro.... More »
national flag football tournament 1497402850 770113896 SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

When Will What We Know Change What We Do in Youth Sports? + MORE

“My daughter and I had to miss her grandfather’s funeral when she was 12 for a cheerleading competition.” I had to read that twice to be sure what I was reading. This was an actual comment we received recently on Facebook. We receive a lot of heartbreaking stories from readers, but this one se.... More »
 1504194267 977551367 SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

The Top 20 things you need to know to enjoy NASCAR + MORE

There are definitely some things you need to know in order to enjoy NASCAR racing. As a lifetime fan and writer, I can help you wade through some of the great unknowns of a niche sport that has legions of followers and is not only fan-friendly, but also family-friendly. Here’s a quick primer on th.... More »
nfl flag football tournament 1507104857 1278206396 SPORTS PSYCHOLOGY: Today’s Appearance on The NFL Network + MORE

In-Season Shoulder Dislocation: Can You Return To Play With A Brace? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Shoulder dislocation in a young athlete who is in-season can sometimes be managed without surgery, allowing the athlete to complete the season Proper rehabilitat.... More »
Are the Olympics in Your Future? Every few years, the Olympics dominate the world of sports, news, and the internet — in fact, we’re all dealing with the very sad fact that Rio has wrapped up right now. Athletes and fans from all over the world tune in to watch the best of the best […] The post Are the Olympics in Your Future? appeared first on CoachUp Blog.

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EPL Previews: Can Arsenal Finally Escape Themselves? After Leicester City’s 5000-1 odds to win the Premiership, capping off what is, in all likelihood, the most fantastic championship in major sports history, the perennial powerhouses have gone hard towards defeating the slew of underdogs currently rising up the table…

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Just FYI…..many of you know me for my work in the field of sports parenting. But long before I became involved in this area, I did my undergraduate and graduate work in psychology. And I specialized in sports psychology which, back when I was in college, was pretty much an unknown and uncharted territory…

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