Are you content with your child’s youth sports experience? Here’s how you can tell if you are: You don’t stress about playing time or position. You can sit down and enjoy the game without getting upset at someone. You are not counting the days until the season ends. You are not nag.... More »
As many readers of this blog know, I have an affection for technology! Over the past few years, more and more technology is seeping into sports especially technology being integrated into clothing. Imbedded technology provides the opportunity to gather feedback on performance such as ground contact .... More »
As a Sports Performance Consultant and author I get this question A LOT, especially from parents of young athletes who are trying to figure out the best approach to handling their son’s or daughter’s wins, losses, and overall approach to competition.
So is it good or bad? The answer is YES!
Co.... More »
Sports parents, do you know what’s best for your athlete? If you’d asked me that question when I was raising three young athletes, I would have adamantly said YES. Of course I know what’s best for my children. I know them better than anyone; I understand their quirks, their weaknes.... More »
To listen to this new podcast series, click on the above arrow. Welcome to Week 3 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on Athletes and Their Body Images. My co-host for the series is Diane Munoz, counselor, blogger, and recoverin.... More »
And Help Kids Make Healthy Choices!
For many families, EVERY meal feels less like a Norman Rockwell painting and more like a battle of epic proportions. Mealtime is one of the biggest stressors for parents, especially those with little ones. Why? Because kids are winning! Think about it – eating is one of the few things kids can legitimately control…
The New Year was just about a week ago, but now that we’ve all had some time to think about our resolutions and goals for 2016, let’s rewind for a crucial half hour podcast. Sports Illustrated hosts a weekly podcast called This is Your Brain on Sports featuring their executive editor Jon Wertheim and Tufts University psychology professor […]
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