Having kids in sports does not automatically turn you into a stressed out sports parent. In fact, I’ve known many parents who know how to enjoy the experience without letting it turn them into crazed moms and dads. Families with multiple kids playing multiple sports are more prone to the stres.... More »
To listen to this new podcast series, click on the above MP3 link. Welcome to Week 5 of Head Games! The mental game of youth sports is key to your child’s success and this week we focus on When is Therapy Right For Your Athlete? We talk about when parents can know that therapy would be helpf.... More »
It's Mothers Day once again. Time for spring sports, warmer weather, longer days, planting gardens, and, of course, watching kids play sports. Each year for the past seventeen years, MomsTEAM has published my Mother's Day Wish list. As you will see, many of the wishes on this year's list will look .... More »
What’s The Problem With Perfectionism?
Perfectionist sports kids show up to practice on time and work hard to improve their skills. Coaches like them because they follow directions. Sounds perfect, right?
But there’s a problem with perfectionist sports kids—often, both in sports and life..... More »
Encouraging Leadership Skills in Youth Sports
Leadership skills are essential for sports kids who want to become more valuable to their teams.
Here’s the good news: Becoming a leader is a straightforward process that requires the same commitment and dedication your kids would give to their jump s.... More »
Why confidence is king in youth sports? Confidence in one’s own abilities is one of the most important traits that make a great athlete. The best athletes are so full of confidence that they perform every time they are out on the field or court. Whether it’s LeBron James who makes a critical defensive block when the game is on the line, Serena Williams in early round of a major tournament, or the Patriots in need of a touchdown just minutes from game end, you know that LeBron will make the play, Serena will reach the finals, and Tom Brady will lead the Pats to a touchdown…
I first blogged about new RFID technology being implanted in a basketball back in 2012. I recently came across similar technology being implanted in a medicine ball or attached to a barbell. Thanks to Assess2Perform, coaches and athletes now can measure almost instantly such MOEs as:
Angle of release
Bar speed and distance moved
Thanks to Bluetooth technology, that data is transmitted to a smartphone app at the end of each rep…