SPECIALIZATION CONCERNS: Why Does This Trend Continue When the Best Athletes Don’t Specialize?

SPECIALIZATION CONCERNS: Why Does This Trend Continue When the Best Athletes Don’t Specialize?

WWE John Cena is a Make-A-Wish Legend + MORE

John Cena is known as one of the two greatest WWE athletes of all times. With 25 championships and 16 world champion reigns, there is only one more player in the spot who has equaled his feat. He has been more than a wrestler, a movie star, a rapper and a reality show host. He […] The post WWE.... More »
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Top 5 Youth Sports Injuries and How You Can Help Your Child Deal With Them, Part 2: ACL Tears + MORE

I am very excited to be partnering with the UHealth Sports Medicine Institute, part of the University of Miami health system, to bring you a 5-part series of sponsored posts on youth sports injuries. UHealth is paying me for these posts because they believe strongly in the importance of a safe y.... More »
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The “10,000 Hour Rule” And Young Athletes

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The “10,000 Hour Rule” is adapted from a classic 1993 publication from Anders Ericsson and is widely quoted a the number of hours one must deliberately pract.... More »
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PITCH COUNTS: Are They Really Working…or Resulting in Too Many HS Forfeits? + MORE

Now that we’re most than halfway through the HS baseball season, I thought it would be smart to review whether the state-by-state rules regarding pitch counts and limits are actually having a positive impact. And overall, I do think it’s very fair to say that the pitch count rules have – i.... More »
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Looking for a Good Pair of Youth Sports Cleats? Here’s the Top Sellers + MORE

When looking to buy your child youth sports cleats, the choices are many. And the hours you can spend that you really don’t have can quickly add up as you tried to shop around and choose. One good way to determine what’s the best choice is to see what others have bought. Usually if they..... More »
A recent study by the prestigious American Academy of Orthopedic Surgeons came up with two conclusions that sports parents ought to keep in mind.
The problem is….they seem to contradict the other.
Specifically, the Academy said that a recent survey found that 45% of all current HS athletes specialize in one sport…

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