All-American. World-champion. Greatest shooter on the planet. Most Valuable Player…twice. Yes, I am talking about Steph Curry, the all-world guard for the Golden State Warriors. These are the things we all say about him – we all know about him – when the lights are shining brightly.... More »
Do you sometimes feel like you’re going broke with the cost of youth sports? It’s not unusual these days for parents to pay over $1000 for their child to play on a travel team. The pay-to-play culture has exploded and the statistics are rather stunning. A report in USA Today says: A majo.... More »
Your ability to focus on what's important and let go of everything else is absolutely essential to reaching your potential as an athlete. If you concentrate on the wrong things at the wrong time, you'll never perform to your true potential!
Concentration is one of the KEY mental skills responsi.... More »
By Dev K. Mishra, M.D.
President, Sideline Sports Doc
Clinical Assistant Professor of Orthopedic Surgery, Stanford University
Muscle recovery after exercise requires a combination of carbs and protein.
Muscle is believed to recover better if refueling starts in the first hour or two aft.... More »
Does your child to do skill or strength training outside of practice? If so, this is a great way for you to help and spend time with her. I’ve researched the best selling skill and strength training tools on Amazon for youth athletes. Look over these ten with your athlete and decide toget.... More »
The Carolina Panthers of the National Football League are making shock-waves this season for their (so far) undefeated season. But a story on the team’s website is capturing our attention for an entirely different reason.
The post, “Scouts Honor: The Importance of Background Checks,” explains in great detail how the team uses players’ social media profiles and posts to screen young athletes to determine if they’re the right fit for the Panthers’ culture…
We’re adding another tally to our win column! For those who don’t know, CoachUp’s football + fitness coach Tim Hightower is an NFL player once again! Coach Hightower tore his ACL in 2011 and has been has been working on a comeback ever since. With Mark Ingram’s injury leaving the New Orleans Saints in need of a […]
The post Touchdown! CoachUp Coach Tim Hightower Returns To The NFL appeared first on CoachUp Blog.
“I did not know there would be math on this test,” is something I say (jokingly) when I get a difficult question at my speaking engagements. Recently, I received an email from a frantic mom, and it got me thinking about math. Yes, math. When it comes to our current sporting environment, I think we often […]