Soccer Moms and Dads, Don’t Miss This!

Soccer Moms and Dads, Don’t Miss This!
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Review Your Emergency Action Plan

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An Emergency Action Plan (EAP) is a key document that outlines the specific steps taken by a Club, Tournament Director, High School, or individual team in case o.... More »

Top 10 Nutritional Snacks for Athletes

Every athlete likes to snack…do you know what the best nutritional snacks for athletes are? If you really want to help your athlete play his or her best, you have to help them choose the right fuel they put into their bodies. I’m no food expert, so I asked for help on the best nutrition.... More »
national youth football championships 1499255049 794521352 Soccer Moms and Dads, Don’t Miss This!

When Can I Play Again: Hand Metacarpal Fracture + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Most hand metacarpal fractures in high school aged athletes can be treated in a cast, although in some instances surgery may be needed Cast treatment will typica.... More »
flag football tournament 1486757884 2078353681 Soccer Moms and Dads, Don’t Miss This!

Meal Timing: Does It Matter When You Eat? + MORE

  Meals and snacking patterns have changed over the past 40 years. You have undoubtedly noticed that many of us are eating fewer calories from meals and more calories from snacks. As a result, I get questions from both athletes and non-athletes alike about how to best fuel their bodies: Shou.... More »
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