Snowshoeing for Fun – A Beginner’s Guide + MORE

Snowshoeing for Fun – A Beginner’s Guide + MORE

New Softball Mom Planner Gets You Organized

The new Softball Mom Planner provides 8 customizable forms for you to stay on top of all the goings on for the season. Things can get hectic with traveling sports, but this tool will keep you organized. The 8 forms are a perfect tool for any parent or coach. You’ll get a pre-season checklist, .... More »

TRENDS IN SPORTS: Should Varsity Letters Be Awards to HS Students Who Compete in Non-Athletic Pursuits?

On my WFAN radio show last Sunday we had a spirited discussion on whether videogames – or e-games as they are known – should be considered as a new kind of HS sport. Most of the debate centered on whether these very popular games should be classified as a sport…or simply as an activity. T.... More »

Overhydration Deaths on the Football Field Are Preventable

  By Tamara Hew Butler, DPM, Ph.D., FASCM When we hear about catastrophic injury and death amongst athletes, we typically think about concussion (1), cardiac arrest (2) and heatstroke. (3) Exercise-associated hyponatremia (EAH) is rarely uttered amongst the "big three", despite .... More »

Top 10 Best Selling Skill and Strength Training Tools

Does your child to do skill or strength training outside of practice? If so, this is a great way for you to help and spend time with her. I’ve researched the best selling skill and strength training tools on Amazon for youth athletes. Look over these ten with your athlete and decide toget.... More »
 Snowshoeing for Fun – A Beginner’s Guide + MORE

How I Changed from a Toxic Mom-Manager to an Encouraging Soul Builder + MORE

From New York Times bestselling author, Rachel Macy Stafford There was a time in my life when I barked orders more often than I spoke words of love … when I reacted to small everyday inconveniences as if they were major catastrophes … when normal human habits and quirks raised my blood pressure.... More »
Parents have fallen prey to believing a lot of lies and youth sports myths when it comes to their kids. And unfortunately, they have gotten into a myth-believing habit that gets passed down to their children. I’ve listed 8 myths that are easy for young athletes to believe and just as easy for sports parents…

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Living in Minnesota, it can be a long winter unless one embraces the great outdoors. Having enjoyed spring, summer and fall hikes at nearby Lebanon State Park, it was time to see if walking trails could be as enjoyable in the winter. Friends who had recently purchased snowshoes encouraged us to give it a try…

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In a traditional approach, there are specific techniques to help you deal with fears as an athlete. These include “positive self-talk” where you practice coaching yourself through your fear in a positive way, “thought stopping” where you learn to stop the negative, fear-related thoughts, “mental rehearsal” or visualization in which you visualize yourself safely and correctly doing your scary skills while feeling calm and confident, using positive performance cues or “mental choreography” where you have keywords that you repeat in your head, concentration training to help you focus on what you want to have happen, and relaxation techniques to help you calm your fears down…

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How To Deal With Teammates That Bully

– youthsportspsychology.com

national flag football tournament 1487371464 954701174 Snowshoeing for Fun – A Beginner’s Guide + MOREParents: What Can You Do if Your Athlete is Bullied?
In the the video series ” Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have.
Visit Peaksports.com and click on contact us to submit your question for Dr…

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flag football tournaments 1487371465 1377672990 Snowshoeing for Fun – A Beginner’s Guide + MOREGiving Youth Sports Back to Kids
“Nine-year-olds have the amazing ability to act like nine-year-olds,” says Bob Bialow, a former NBA players and author of “Just Let The Kids Play,” and, “Youth Sports: Still Failing Out Kids,” in a recent interview for our podcast.
“Most of the folks running youth sports, however, haven’t been 9 in decades and sometimes forget what it’s like to be a kid,” he said…

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