Screen Time and Athletes: What Should a Parent Do?

Screen Time and Athletes: What Should a Parent Do?

Philadelphia Eagles Chris Long Donates Entire Salary to Charity + MORE

At a time when football players and fans are experiencing more division, Eagles’ defensive lineman Chris Long has set a new example. Long is donating his 2017 base salary to specific educational institutions – a total of 16 paychecks. The money will donate educational organizations focused o.... More »
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The Runner’s High

By Dev Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: When your body comes under stress or experiences pain, neurochemicals called endorphins and endocannabinoids are produced in the brain. This happens in all age grou.... More »

6 Truths Your Child Needs to Know After Every Youth Sports Event

In youth sports, no two events are alike. The score, the mistakes, the opponents, the weather, the officials, and how your child feels are all variables that influence the youth sports event experience and make each one unique. However, even though there’s no way for you to know what each comp.... More »

COLLEGE RECRUITING: How to Prevent Your Athlete Making a Bad Choice of College

I have long subscribed to a theory – and I will tell you up front I have no numbers or research to prove this – so it’s just a hunch – but over the years, I have witnessed too many top HS athletes go on to college with huge sports expectations….only to become disillusioned when they ar.... More »

Seven Tips For Healthy Weight Gain + MORE

  "No matter what I eat, I can't seem to gain weight..." "What about those weight gain powders ... do they work?" "How much more protein should I eat to help me bulk up?"  Although two-thirds of Americans are overweight or obese, a handful of skinny peopl.... More »
This post contains affiliate links. Screen time and athletes is a nagging issue that parents have to deal with today. Too much screen time for kids isn’t life-threatening, but the effects of digital media abuse can add up over the years and turn into bad habits that become harder and harder for parents to control…

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