Are you looking for Seven Reasons to Cheer For Iceland? Iceland National team advanced to the Euro Cup quarterfinals with a historic win over England. First time qualifiers for the tournament, Iceland was a big underdog against the heavily favored English team. But as Leicester proved, strange thing.... More »
Help Young Athletes Let Go Of High Expectations
When athletes are composed under pressure and can let go of mistakes quickly, they’re more likely to feel more in control and perform well.
In fact, like a lot of the mental skills we talk about, they can transfer this important skill from sports to.... More »
Pregame Mistakes Kids Make
Just before a game, kids can derail their mental game by failing to trust in all that they’ve learned in practice.
Without trust in what they’ve learned, kids are more likely to play tentatively and to avoid making mistakes.
Instead, we want your young athletes to tru.... More »
We’re well-overdue for a new Coach Spotlight in 2016, so we’re excited to add another entry with Coach Jared from New York! Since it’s been a minute, it may be worthwhile to revisit the purpose of these blog posts — many of you may not ever teach Yoga, or even take a lesson o.... More »
“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children.
In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional h.... More »
On June 21, at the ripe old age of 21, Jordan Spieth become just the sixth golfer in history to win both The Masters and The US Open in the same year, joining some pretty illustrious company such as Woods, Nicklaus, Palmer and Hogan. He must have played only golf growing up to become this [...]
By Daryl Osbahr, M.D.
Level One Orthopedics at Orlando Health
Note: the following post is from the STOP Sports Injuries Blog and appeared on July 24, 2014
While baseball is commonly known as a non-contact sport, the risk of collision is certainly not minimal. Some are due to contact with the ball, bat, or another player, but it is easy to forget that a base can cause injuries…
Whether or not you have a budding ecologist, neuroscientist, or engineer, all children gain important abilities when parents support and encourage doing at-home science experiments.
For kids of all ages, the benefits are enormous. Doing science projects helps develop a child’s resourcefulness, particularly their skills at goal-setting, planning, and problem-solving…