School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

CoachUp Wears ‘Grey for Anna’ + MORE

CoachUp Wears ‘Grey for Anna’ While CoachUp is all about working while nobody is watching, we often like to take a step back and celebrate our success stories from time to time. This story is about a courageous young girl named Anna and her extraordinary journey towards present day, whe.... More »

Athletic Trainers' Group Issues Position Statement On The Use Of Mouthguards In Preventing Dental Injuries

With increased participation in high school and college sports, and injuries, including to the teeth, on the rise as well, the National Athletic Trainers' Assocaition has issued new guidelines (1) on how to prevent and manage sport-related dental and oral injuries through the use of mouthguards. .... More »

Eat Fat, Get Fat or Eat Fat, Get Healthy? + MORE

  Remember when the "eat fat, get fat" mantra was all the rage? Athletes avoided fat like the plague. They ate poached fish, dry salads, and steamed vegetables in efforts to reduce the risk of getting fat - to say nothing of having a heart attack. Unfortunately for many low-fat .... More »
kids football tournaments 1460995670 133623175 School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

Sports Parenting Podcast: Parenting Tips from a Soccer Mom + MORE

To listen to the podcast, click on the above arrow. In this episode I am featuring Skye Eddy Bruce of The Institute for Soccer Parenting. Skye is the founder of SoccerParenting.com and a former All-American goalkeeper, professional player and collegiate coach. As a mother of two athletes, she kno.... More »
kids football tournaments 1480714695 1105204457 School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

Why is it so Important for Your Child to Learn to Fight For Himself? + MORE

Please excuse the shakiness of this video, but I made it last weekend as I drove across the country from Florida to Oregon with my son, helping him move to a new location. He’s a great young man, I believe in him, he’s strong and he will do well. But it sucks that it’s so very...R.... More »
Even though adolescents spend less than 5 percent of their time at school engaging in physical activity, according to a new study, such time accounts for almost half of their overall exercise, and was still 20 minutes than the amount experts recommend.

Researchers looked at data from 549 healthy adolescents between the ages of 12 and 16 in Baltimore, Md…

Continue Reading On momsteam.com/ »

Just because it’s getting snowy outside doesn’t mean that you can’t work on your softball skills around the clock! Given the softball field’s smaller dimensions, the fielders must be focused, prepared, and trained for every situation — that way, you can react appropriately and make the play without much second thought…

Continue Reading On blog.coachup.com »