School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

4 Things Your Child’s High School Coach May Not Tell You, But SHOULD + MORE

This is Part 4 of a 6-part series What Your Child’s Sports Coach Wants You to Know, sponsored by TeamSnap, a company that does its very best to give parents, coaches, and teams a tool that will facilitate clear and consistent communication.   If your child is playing high school sports, th.... More »
 1484133260 993958932 School Is Where Teens Get Exercise, But It's Not Enough, Study Says + MORE

ACL Surgery in Growing Adolescent Kids

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: We are seeing more ACL injuries in young growing athletes than we used to several decades ago, and more young athletes choose to have early ACL surgery ACL surge.... More »

Here’s Why a Sports Parenting Martyr Complex Doesn’t Work

Sports Parenting sometimes brings out the martyr in even the best of moms or dads. As a parent, do you ever play the martyr in your home? I have to admit that I mastered the role pretty well, and sometimes I’m still tempted to fall back into using it. But the honest truth is, martyr...Read.... More »

A Legacy Unrivaled – The Story of John Gagliardi + MORE

Imagine a college football coach that didn’t have his players tackling during practices, who didn’t blow whistles, and didn’t believe in wind sprints. The seniors on his team all shared the role of captain – which probably made for some nice resumes come job search time. An U.... More »

CoachUp Coach Antwon Hicks to run at the Rio Olympics

CoachUp Coach Antwon Hicks to run at the Rio Olympics (Shoutout to Making of Champions for their awesome photo + video!) CoachUp is excited to announce that Antwon Hicks, a member of our family and exceptional CoachUp Coach, has qualified for the 2016 Rio Olympics. Hicks, who will be competing in th.... More »
Even though adolescents spend less than 5 percent of their time at school engaging in physical activity, according to a new study, such time accounts for almost half of their overall exercise, and was still 20 minutes than the amount experts recommend.

Researchers looked at data from 549 healthy adolescents between the ages of 12 and 16 in Baltimore, Md…

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Just because it’s getting snowy outside doesn’t mean that you can’t work on your softball skills around the clock! Given the softball field’s smaller dimensions, the fielders must be focused, prepared, and trained for every situation — that way, you can react appropriately and make the play without much second thought…

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