Pre-Game Nerves? 8 Tips to Cope + MORE

Pre-Game Nerves? 8 Tips to Cope + MORE

How to Turn a Bad Season Around

What is a “Bad” season anyway? Have you ever gone through a season that can only be described as “Bad?” Maybe your child is struggling with getting along with her teammates. Or isn’t getting the playing time he wants. Or isn’t improving at the rate you’d lik.... More »

WOC #10 Angela Hucles: 2x Olympic Gold Medalist and World Cup Player on Why We Need Introverted Players + MORE

Founder and CEO of Empowerment Through Sport, Angela Hucles is a two-time Olympic Gold Medalist for US Soccer, two-time World Cup Bronze Medalist, former professional soccer player of the Boston Breakers and the US Soccer Foundation’s 2009 Humanitarian of the Year. Angela led the U.S. team in scor.... More »
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In-Season Shoulder Dislocation: Can You Return To Play With A Brace? + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Shoulder dislocation in a young athlete who is in-season can sometimes be managed without surgery, allowing the athlete to complete the season Proper rehabilitat.... More »
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Revisiting the Head First Slide and Breakaway Base Debates + MORE

By Dev K. Mishra, M.D. President, Sideline Sports Doc Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent study shows that head first sliding has a higher injury risk than feet first sliding Additionally, breakaway bases also reduce injury risk from sliding .... More »
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4 Reasons Why You Shouldn’t Pace The Sidelines During Youth Sports + MORE

4 Reasons Why You Shouldn’t Pace The Sidelines During Youth Sports Parents, it’s time to have a seat, most preferably in the bleachers or a chair. We promise, this is something you need to hear: pacing the sidelines and instructing your child during youth sports is not going to help them p.... More »

Fantasy Football Awards

– feeds2.feedburner.com

youth football tournaments 1473885513 35584556 Pre Game Nerves? 8 Tips to Cope + MOREFantasy Football Awards don’t have to be the same old same old. Throughout fantasy football season and at season’s end, it’s fun to recognize various achievements and miscues with a series of fun, fantasy football certificates specifically designed for that purpose.
Fantasy Football Awards
Each pack includes 35 Fantasy Football Certificate templates…

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Yoga for Enhanced Athletic Performance by Ali Singer Research studies show that yoga is a great complement to any sport. It enables you to approach your physical peak and utilize the power of fine-tuned concentration to improve overall performance. Along with increasing strength, coordination, flexibility, and focus, statistics show that yoga expedites muscle recovery, allowing practitioners […] The post Yoga for Enhanced Athletic Performance appeared first on CoachUp Blog.

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One parent asked me: How do I deal with parents who don’t volunteer for anything, but complain about everything as they sit in the stands?   I want to help the parents on your team coach their children to overcome struggle. Read about how I can help YOUR team!    
       Related Stories6 Ways to Find the School/Sports Balance This FallHow Parents and Coaches Can Help Cut Down on ConcussionsALL STAR SERIES Sports Parenting Podcast Begins with a Discussion on Travel Sports 

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Pre-Game Nerves? 8 Tips to Cope

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In spite of all our assumptions about what it takes to become a capable athlete – strength, agility, speed, balance, technical skills, cooperative behavior – one of the MOST IMPORTANT skills you can master is that of staying calm and composed under pressure. Staying loose pre-performance is the secret to a championship effort…

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